Fish oil with kelp in capsules instructions. Dietary supplement Mirrolla Food fish oil - “What is fish oil with kelp and why is it so useful? Application externally and internally. Dosage and administration

Pharmacological action

• Not specified. See instructions

Compound

Edible fish oil, kelp extract.

Indications for use

As a biologically active food supplement - an additional source of polyunsaturated fatty acids, including omega-3 PUFAs.

Release form

capsules 1.32 g; vial (bottle) 60;

Use during pregnancy

Contraindicated.

Contraindications for use

Individual intolerance to the components, pregnancy, lactation, hemorrhagic syndrome.

Dosage and administration

Adults 5 capsules weighing 0.3 g 3 times a day with meals, or 7 capsules weighing 0.59 g during the day with meals, or 2 capsules weighing 0.78 g 3 times a day with meals, or 1 capsule weighing 1.32 g 3 times a day with meals, or 1 teaspoon (3g) 1 time a day with meals. Shelf life of capsules - 2 years, liquid form - 1 year. Duration of admission - 30 days.

Overdose

Not described.

Precautions for use

Before use, consult a doctor.

Storage conditions

In a dry, dark place, at a temperature not exceeding 20 °C.

Keep out of the reach of children.

Shelf life

Vitamin Description Fish fat with kelp extract is for informational purposes only. Before using any drug, it is recommended to consult a doctor and read the instructions for use. For more complete information please refer to the manufacturer's instructions. Do not self-medicate; EUROLAB is not responsible for the consequences caused by the use of the information posted on the portal. Any information on the project does not replace the advice of a specialist and cannot be a guarantee positive effect the drug you are using. The opinion of EUROLAB portal users may not coincide with the opinion of the Site Administration.

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Is not a cure

Fish oil in capsules helps to fill the deficiency of vitamin A, D, Omega-3 polyunsaturated acids. The product helps to strengthen the protective functions of the body and prevents the development of many serious pathologies.

Fish oil contains many vitamins and polyunsaturated acids

Fish Oil vs Fish Oil - What's the difference?

Fish oil and fish oil are found on sale, is there a significant difference between these drugs?

Fish oil is an extract from the liver of fatty fish, the product is difficult to clean, so it contains many toxic components. On a can with such a product there is an inscription Tran Liver Oil.

Product classification:

• medical - white liquid, intended for oral administration, well absorbed by the body;
• yellow, food - occasionally used for medicinal purposes, but the concentration of Omega-3 in the product is not more than 20%;
• brown - intended for the manufacture lubricants and skin treatment, has a pungent odor and an unpleasant taste, should not be taken orally.

There are several types of fish oil

What is fish oil made from? For the manufacture of the product, fish carcasses, tissue fat are used, they are distinguished by purity and high quality, but they are much more expensive than fish oil. The package should say Fish body oil. The most valuable is the meat and liver of cod, salmon and other varieties of fish that live in cold waters.

When choosing fish or fish oil you should read the label carefully. Quality product indicators - EPA (EPA) and DHA (DHA) values, the higher they are, the better product. If such information is not available, then it is better to refuse to purchase such a tool.

Composition of fish oil capsules

The capsules contain a mixture of various acids, trace elements, vitamins.

Compound:

• polyunsaturated fatty acids Omega-3, 6;
• oleic acid;
• palmitic and stearic acid;
• cholesterol;
• sulfur, iodine, phosphorus, bromine;
• vitamins A, D;
• nitrogenous compounds that have a diaphoretic and diuretic effect.

Fish oil - which manufacturer is better?

Fish oil capsules are produced in various countries. Finnish and Norwegian products are considered the best medical product.

1. Cod Liver Oil (Carlson Labs) is an American product that contains salmon tissue fat, which is produced directly at the fishery in Norway. They produce capsules with different contents beneficial acids, vitamin and flavoring additives.
2. Moller - Finnish-made products, have developed a drug for different ages.
3. Nordic Naturals is the most popular Norwegian product in Europe and America, the finished product is tested in several independent laboratories. The line contains capsules with a concentration of Omega-350 mg.

Fish oil benefits hair health

The drug helps to fight extra pounds - the product speeds up metabolism, destroys body fat, strengthens muscles, reduces appetite. But with the help of capsules alone, weight loss is impossible, the intake must be combined with proper nutrition and regular moderate exercise.

Can fish oil be taken during pregnancy?

During pregnancy and breastfeeding the expediency and method of application should be agreed with the doctor. You can consume no more than 300 ml of the product per day.

Benefits for pregnant women:

• improves cardiovascular and nervous system, strengthens the protective functions of the body;
• reduces the risk of developing inflammatory processes various etiologies;
• prevents the development of allergies in a child;
• reduces the likelihood of developing postpartum depression, relieves stress, increased anxiety;
• promotes lactation.

Fish oil will strengthen the body during pregnancy

With regular use of the fish product, the likelihood of premature delivery, the development of late toxicosis and preeclampsia is reduced. It is necessary for correct formation central nervous system and organs of vision in a child.

What helps a fish product for men

Regular consumption of fish capsules several times reduces the likelihood of developing prostate cancer - this disease is often put as the cause early mortality among men. Omega-3 inhibits the growth of cancer cells, enhances immunity.

Fish oil improves vascular health

Fish capsules prevent the development of cataracts, eliminate excessive dryness of the mucous membrane of the eyes, and prevent the development of age-related deterioration in visual acuity.

The harm of fish oil capsules

A product of a low degree of purification can cause harm to the body, since it contains toxic substances, and there are very few useful components.

An overdose of the product is also dangerous - vitamin A hypervitaminosis manifests itself in the form of redness, skin itching, diarrhea, nausea and vomiting. A person becomes lethargic, sleepy, suffers from dizziness and migraine, often the temperature rises, joint pains appear.

An excess of fish oil can cause headache and weakness

With an excess of vitamin D, appetite worsens, muscle weakness, vomiting, and urination become more frequent. An overdose is accompanied by tachycardia, increased excitability, which is replaced by apathy.

How to take fish oil capsules

For a noticeable therapeutic effect daily dose fish product for adults is 2 g. The instructions for the drug indicate how many grams are contained in each capsule, which allows you to calculate the intake rate, usually the daily dose is 3-6 pcs. It is better to divide the required dosage into several parts, take the drug at regular intervals.

Reception st fish oil is best divided into several doses throughout the day

Capsule price and storage

The price of capsules is the difference - from 50-100 rubles. up to 2-3 thousand rubles. The cost depends on the method of extraction and processing of the product, the concentration of Omega-3, quality and manufacturer.

Fish oil in liquid form can be stored for 1.5 years, the shelf life of the product in the form of capsules is 24 months. The tool can be bought at any pharmacy without a prescription.

Storage conditions - a cool, dark place, the temperature is not higher than 25 degrees, many manufacturers recommend keeping natural remedy in the fridge.

Contraindications

Fish capsules belong to medicines, therefore, have some restrictions for use. The product should not be taken with individual intolerance, hemophilia, thyrotoxicosis, poor blood clotting.

Do not take fish oil for poor blood clotting

The drug is contraindicated in the open form of tuberculosis, chronic kidney failure, during exacerbation chronic cholecystitis and pancreatitis, hypervitaminosis of vitamins A, D, increased calcium in the body.

˙·٠ ●ღஐ Good day! Hope it's good! ヅ ஐღ● ٠ ˙

Here is such an interesting product offered by a pharmacy.

˙·٠ ● ღ ஐ Appearance ஐ ღ● ٠·˙

However, I want to devote my review to fish oil from the manufacturer Mirolla, containing kelp.

Basic information about the tool:

Price: 55 rub.

Place of purchase: pharmacy.

Volume: 100 capsules.

The capsules are packed in a bag, the bag is in a box. Here I immediately note a minus - when you open the package, all the capsules are in such an indecent content at all times of admission, and are in contact with air. I take off a star. Saving, of course, should be economical, but not in this way.

This is what the capsules look like.

Round, firm, there is a smell, but it is not sharp. Inside each capsule is the fat itself. (kind of oil). Perhaps someone does not like it, they can just drink the capsule with water, but I like fish oil and I bite the capsules and drink them with water.

So, what is fish oil useful for and why should you take it.

• 1. Fish oil is good for weight loss.
• 2. Fish oil improves hair condition.
• 3. Fish oil improves skin condition.
• 4. Fish oil is useful at the stage of pregnancy planning.
• 5. Fish oil is good for general health.

The fish oil of this manufacturer is food grade, but there is also a medical one, it is of better quality.

But, for general prevention, food can also be used.

The most basic indications for taking fish oil for cosmetic purposes are:

• dry hair
• brittle nails
• brittle hair

This fish oil contains kelp, when I bought it, I did not know its benefits. I only knew that it was algae, and if algae, then it is useful

By scoring in the search engine, you can see such frequent requests.

Here is what I have read about useful properties kelp when taken orally.

If you regularly eat kelp, then the level of cholesterol decreases, the work of the central nervous system improves, respiratory system, cardiovascular system, immunity increases, metabolism normalizes. Also, kelp is able to remove radionuclides and salts of heavy metals from the human body, stimulate the intestines.

Exist a large number of cosmetic preparations made on the basis of kelp. Such drugs are very popular, they renew skin cells, break down fats in subcutaneous deposits, saturate the skin with vitamins, trace elements and lipoproteins, and make the walls of blood vessels stronger. Also, wrapping procedures are carried out with kelp. If such procedures are carried out regularly, then toxins can be removed through the pores of the skin.

The use of fish oil not only inside, but also externally:

Still, you can use fish oil not only internally, but also as face masks:

Take olive oil+ 1 capsule (pierce and squeeze out the fat) dilute everything in a bowl and apply on the face for 20-30 minutes.

I make such a mask from time to time, there is a result, but the mask is certainly not magical, but for its cost price it is a very, very good result: the skin is well tightened, dryness and flaking are removed, it softens well.

You can also use fish oil for split ends of hair , I like the result better. Recipe: 1 teaspoon of oil (I use chamomile) + take 2 capsules (I pierce and squeeze out fat from them), mix it all up and apply to the ends of the hair. I do this procedure from time to time either at night or before washing, for 20-30 minutes.

I am now taking vitamins + additional fish oil, I am satisfied with the result.

Evaluation according to the criteria: price - 5, efficiency - 4, availability - 5.

˙ ٠ ●ღஐ I hope my review was useful ஐღ● ٠ ˙

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