What is the pulse rate in women and what does it depend on

As you know, the pulse is one of the characteristics of the health of the human body. There are average indicators that hypothetically the rhythm of your heart should also meet. But it is worth remembering that a rather impressive number of circumstances affect the pulse rate.

Influence of gender and age

The first is your gender. The pulse rate in women is higher than that of the strong half of humanity. The next factor is age. The heart of a newborn baby beats much faster than that of a teenage child. By the end of the formation of the body (by the age of 20), the pulse should determine its speed, and until the body begins to age, its frequency will be maintained basically at a constant level. This is in the event that, of course, a person does not encounter some kind of heart disease or disease that entails a deterioration in the functioning of the heart. In a healthy state, the pulse rate for women is 60-70 beats per minute. With age, along with the whole body, the heart also ages, in connection with which it begins to beat more often - the pulse accelerates.

Influence of loads

Of course, during training or hard physical labor, the heart works faster. The same applies to strong shocks, both one-time and continuing for some time (that is, stresses). So you need to track the work of your heart by pulse only in a calm, balanced state. With severe fatigue and during ailments, the heartbeat also does not correspond to what the pulse rate prescribes. In women, the onset of menstruation can also affect the frequency of strokes, especially if it is accompanied by unpleasant and painful sensations in the first days.

Impact of pregnancy

Do not forget about the time when the weaker sex is preparing for motherhood. Pregnancy is reflected in all physical indicators, which include the pulse rate. In women in this state, the heart beats much faster, because it also works for the future baby. 120 contractions are considered absolutely natural, especially if normal blood pressure is maintained. And the pulse helps him stay within the right limits, and not fall, which can threaten the development of the fetus.

Individual characteristics

Given all these data, we should not forget that each person has some features that are unique to his body. Moreover, these qualities do not necessarily indicate ill health or pathology in the work of individual organs. The rate of pressure and pulse can be very individual, although most people are guided by average data. So, a healthy woman of 20-30 years old most often has a pressure of 110-120 (meaning the upper one), and a pulse of 60 to 75. However, if for years the first indicator has been at around 90 and the second corresponds to the same figure, but at the same time, you feel great and there are no chronic diseases - it means that you are simply created that way. And if the pulse usually does not exceed 40, but you are alert and energetic, consider that you are to some extent Napoleon, who was distinguished by just such a heart rate. It is necessary to worry when the pulse and pressure suddenly ceased to meet the usual indications, especially if they are accompanied by other disturbing symptoms: nausea, headaches or dizziness, weakness and drowsiness, blue lips and nails. That's when - run to the doctor!