Scheme of action of steroid hormones on target cells. Action of steroid hormones. Regulation of synthesis and secretion

Lymph - living water our body

The lymphatic system consists of lymph nodes, lymphatic vessels, capillaries and intercellular fluid. It goes from bottom to top and never in reverse order! That is, from the fingertips to the thoracic lymphatic duct. Lymph in the form of intercellular fluid, like water in streams, washes every cell of our body, then lymphatic vessels- rivers enter the lymph nodes. Leaving the lymph nodes and merging with each other, the lymphatic vessels form the main lymphatic ducts, from which the lymph again enters the bloodstream. In the blood and liver, the neutralization processes begun in the lymph nodes are completed.

The nodes occupy a key place in the lymphatic system. Lymph nodes are wastewater treatment plants for the entire body. In our body, about 1 billion cells die naturally every day, at the same time immune system Viruses and bacteria are destroyed, and unnecessary toxic substances penetrate through food, air and water. All this is partially neutralized in the lymph nodes. At the exit from the nodes, the lymph appears already purified.

Lymph nodes produce lymphocytes and antibodies that protect the body from infections.
Lymph nodes contribute to the uniform movement of lymph through the vessels, facilitating entry into the tissues internal organs nutrients, necessary for the life of cells.
In other words, the lymphatic system is responsible for transport and cleanliness of the internal environment of the body.

It's not hard to imagine what happens when this cleaning system fails. All cellular waste products flow through additional pathways, for example, skin. As a result, acne may appear, complexion and general skin condition may deteriorate. Redness and age spots that suddenly appear on the skin can also be the consequences of malfunctions lymphatic system.

When the functions of the lymphatic system are disrupted, up to 83% of harmful substances accumulate in the intercellular space and, as a result, pollution of the lymphatic bed is formed - lymphotoxicosis. This increases the load on all organs of elimination and detoxification: liver, intestines, kidneys. It turns out that the cleanliness of the internal environment of our body is directly related to the network of lymphatic vessels.

To prevent all these toxic factors from damaging cells, a constant outflow of intercellular fluid, or drainage, is necessary. How can we help the lymphatic system cope with the ever-increasing flow of substances poisoning our body?

Lymph cleansing points

The lymphatic system is the only system, other than the kidneys and gastrointestinal tract, that has a discharge through the mucous membranes to the outside!
This is a completely unique phenomenon, because we cannot throw anything away through the skin! The release of poisons can only be through the mucous membranes, because they do not have a solid dead protective barrier of the epidermis.

So, first bridgehead lymphatic evacuation - the first place where bacteria corpses land outside is the vagina (in women) and the urethra (in men)!
As soon as something gets into the body, this “something” is immediately detected here: an uncomfortable state begins below, pain, stinging, etc.

As a rule, it turns out well: there is no discharge for three days - and then it starts again (thrush, for example). What is thrush, what is discharge from thrush? - these are the “corpses” of the fungus that were destroyed by our body with the help of leukocytes!
Therefore, we must fight not “corpses”, but living fungi! And there is only one way to fight it – by raising your immunity. Because nothing will work with other methods: you can’t kill everything living in the body...

Second bridgehead disembarkation - the intestines, through which a huge amount of poisons is released! There are thousands of lymph nodes open into the intestines - so they secrete it all!

Third bridgehead- These are sweat glands, especially in the armpits. A person simply has to sweat - the body removes all poisons (hormones, toxic poisons) through the skin.

What do we do to ensure that they are never displayed? That's right, the much-hyped 24-hour deodorant! And all the problems with sweat are solved: even if you scare you, even if you go on a roller coaster ride, there will be no more sweating! Where will the poisons go? To the nearest place - to the mammary gland!
And hence mastopathy, pollution of the lymphatic pool: the lymph drove everything out - and you sprinkled (anointed), and now you are a fearless, never sweating (but potentially sick) James Bond!

Never use 24-hour deodorant! Only for 6 hours, and then give the body a chance to sweat - and wash everything off! Unfortunately, chemical substances, splashed on the skin, constrict blood vessels according to a given program - for 12 - 24 - 48 hours. And now super-deodorants have appeared - 7-day ones. Then the mechanism of your sweat glands will simply be blocked - and that’s the end...

Everything is very simple: here is the knee joint - two bones with a smooth supporting surface, and around them there is an articular capsule (capsule). Some people have swelling in their joints... it would seem, why should there be swelling?

But it turns out that behind this joint there is a huge lymph node, and if it is thrombosed (by bacteria, for example, beta-hemolytic streptococcus), which lives in the blood, then this is where you get arthritis (rheumatoid, infectious-allergic, polyarthritis - if many joints are affected).

The temperature may rise, but ask yourself: what is it for? Yes, to fight bacteria!
Or swelling appears. Why? And the lymph node does not allow fluid to pass through. What do we usually do: warm it up, apply mud ointments, hormones, rubs - and do you think it will help? Never! – because, first of all, you need to cleanse the lymph!

But first we need to determine who “lives” there. Until we know this, neither joints, nor skin, nor kidneys will be able to be cured! To get rid of different “residents” we need different medications: let’s say a fungus lives there, and we are prescribed a course of antibiotics, but they absolutely do not work against the fungus and even feed it! And a powerful fungal arthritis occurs, which is very difficult to cure! And after it, ankylosing spondylitis begins (when a person’s joints begin to twist at one moment), and everything you want...

Fourth bridgehead– the nose, through which the main amount of airborne infection is eliminated. The adenoids were cut out - they killed their defensive line!

Fifth bridgehead– tonsils. They constantly swelled, got in the way - they cut off and buried another defensive line!

Sixth bridgehead– the larynx is laryngitis.

Seventh bridgehead– trachea – development of tracheitis.

Eighth bridgehead– bronchi – development of bronchitis.

Ninth bridgehead– lungs – development of pneumonia.

That’s it, there are no more protective barriers... A person can block or cut off everything, but it’s completely unclear how he will then secrete poisons!

Lymph is fine - thanks to exercise!

In order to cleanse the lymph, you need to purposefully influence not only the lymphatic system, but also the functioning of the liver and intestines.

Our intestines are surrounded by a very rich lymphatic network. The transport of all fats and fat-soluble substances passes through it and the removal of toxins is carried out. The process of neutralizing substances brought by lymph actively occurs in the liver.

If the intestines and liver do not work properly, intoxication of the body can increase. As a result, the lymph nodes may not be able to cope with the increasing flow and fail. At the same time, in those parts of the body that are “served” by these lymph nodes, stagnation of lymph will form, accompanied by swelling.

In 1955, the German doctor G.G. Rekeweg formulated the theory of slagging in the human body. Its essence is that disease is a manifestation of the body’s reaction to the effects of various toxins.

Why do those who pay attention to exercise usually have everything in order with their lymphatic system? A person does not have a separate heart for the lymphatic system, but how is a moving flow of lymph created? Here is a lymphatic vessel, and around it are muscles. The muscle contracts - the lymph is pushed through, but the valves in the lymph vessels do not allow it back. But if the muscle around the vessel does not work, where will the movement of lymph come from?..

Rules you need to know

Firstly, never allow the lymphatic system to become clogged with toxins, as over time it will become so clogged that it will be very difficult to restore it. If the situation gets out of your control, contact a knowledgeable specialist in a timely manner.

Secondly, always monitor the condition of the small and large intestines, their complete and regular emptying. To do this, strictly follow your diet. It is also useful to massage the central area of the palms of the hands, where many biologically active points associated with organs are located abdominal cavity. During bowel movements, it is useful to massage the entire intestine.

Third, regularly, at least twice a year, conduct lymphatic drainage massage sessions - on your own or, if possible, with experienced specialists. If this is not possible, regularly, while visiting a bathhouse or taking a hot bath, use a hard brush or washcloth 10 to 15 times with force along the body along the lymphatic system: on the limbs, in the pelvic, abdominal and thoracic areas - from bottom to top and from the outside inside; on the head and neck - from top to bottom and back to front. When self-massaging, you can use special massage creams, rubbing them into the skin with your hands in a circular motion.

Fourthly, periodically monitor your weight. When overweight it is necessary to pay attention to the functioning of the liver and gallbladder, small and large intestines, be sure to intensify physical movements to enhance the movement of stagnant lymph with toxins, balance food intake and expenditure of energy received, and avoid overeating. Remember that the appearance of excess weight is a sure sign of aging.

What not to do

The lymphatic system cannot be heated; forget about quartz for the rest of your life!

You can’t put any compresses on the lymphatic system; during a massage, avoid the lymph nodes: leukocytes live there, and if you press them, go against the flow, you will simply destroy them...

If you damage the lymph node under the knee, it will swell for the rest of your life! There is such a disease as elephantiasis - lymph flows from the inside, all external procedures will not help! Lymph can be cleansed from the inside, but only active movements, muscle contractions – gymnastics.

So that the lymph does not stagnate

If you feel tired while sitting at work, it means your lymph is stagnant! Whoever moves his arms and legs even a little (hidden gymnastics for the body) – his muscles contract and lymph movement appears.

And to avoid hemorrhoids, “jump” 30 - 50 times on the gluteal muscles: this is a massage of the lymphatic collectors of the small pelvis. If there is no such massage, there will be prostatitis, adenoma...

Lymphatic drainage massage

The technology of such massage was developed in the middle of the last century. It was originally used to relieve swelling in postoperative period. Over time, lymphatic drainage massage began to be used for venous diseases. Massage, in which there is an active effect on the body along the lymph flow lines, is most often used today in cosmetology, since its effectiveness in improving appearance can be quickly seen with one’s own eyes. However, the method has contraindications that need to be heeded.

INDICATIONS AND BENEFITS

Lymphatic drainage massage in for cosmetic purposes used for:

Treatment of cellulite (including its edematous form).
Getting rid of excess fat deposits.
Reducing swelling in the face, problem areas of the legs and other parts of the body.
Elimination of bruises and bags under the eyes.
Accelerate skin cell regeneration.
Eliminate skin sagging.
Reducing the number of wrinkles.
Improved body contours.

No anti-cellulite program is complete without a course of lymphatic drainage procedures. The most effective of them is lymphatic drainage massage.

In order to improve the health of the body, lymphatic drainage massage is used for:

Enhance immunity.
Improvement of psycho-emotional state.
Treating stress, relieving internal tension.
Treatment of lymph flow disorders.
Elimination of excess intercellular fluid.
Treatment of varicose veins.

Any of the massage techniques can be successfully used to improve and maintain the body, when losing weight, as a preventive measure to prevent the formation of cellulite. Lymphatic drainage massage is a natural method of slowing down the aging process in the body.

TECHNIQUES OF LYMPH DRAINAGE MASSAGE

There are several techniques for this type of massage. They are divided according to execution methods. There are manual and hardware lymphatic drainage massage.

Manual lymphatic drainage massage is performed with light method smooth pressure and sliding along the line of lymph flow on the body using special massage mixtures. Manual massage techniques are divided into subtypes:

superficial (stimulates metabolic processes in the body and in the layers of the skin and unblocking capillaries);

deep (impact on the vessels that ensure the outflow of lymphatic fluid from the internal organs directly);

internal (impact on lymph nodes).

Hardware lymphatic drainage massage is divided into:

Pressotherapy is the effect of compressed air on certain parts of the body. Most often, the technique is used to reduce the volume of the arms, hips and legs. This hardware method requires the use of special equipment. During pressotherapy, the client is dressed in a suit that resembles a giant cuff for measuring blood pressure;

Microcurrent drainage is a painless procedure in which the body is exposed to impulse current, supplied through several electrodes;

vacuum hardware massage - occurs on the principle of vacuum anti-cellulite massage, the effect is almost identical. In the process, special vessels are installed on the body, under which the pressure is reduced. As a result, excess liquid begins to come to the surface.

Manual technique requires much more time than hardware massage.

All methods are performed according to the same principle and have approximately the same result: metabolism in the body’s cells accelerates, toxins and waste are eliminated along with excess fluid.

Contraindications

Any impact on the body using tactile techniques or the use of devices has contraindications. In this case they are:

Thrombophlebitis, thrombosis.
Severe diseases of the cardiovascular system.
Skin diseases, purulent inflammation.
Herpes is in the active stage.
Lymphadenitis and lymphadenopathy.
Neuralgia.
Burns and other damage to the skin.
Aggravated inflammatory processes (after the acute phase is removed, such a massage is even recommended for a speedy recovery).
Presence of cancer.
Pregnancy.

You should not try to give lymphatic drainage massage to yourself or loved ones unless you have undergone appropriate training or become familiar with the correct technique. This may lead to unpredictable results.

There are no very common contraindications. This is one of the factors behind the ever-growing popularity of the procedure. It is chosen not only to improve appearance, but also to treat a number of diseases.

However, before the procedure, you should definitely undergo examinations and find out whether you have any contraindications.

LYMPH DRAINAGE BODY MASSAGE

In order to do lymphatic drainage massage of the legs and body at home, make sure that you do not have any contraindications and remember that:

1.All movements must be smooth and careful. Often, clients even fall asleep during sessions. After the procedure there should be no bruises or bruises left on the body

2. Lymphatic drainage massage of the body begins with warming up the problem area (legs, hips, arms): begin slow stroking in the direction of lymph movement. Do several approaches in one place, then move a little

3. After the tissues of the legs or arms are warmed up, move on to a more active stage: move in one direction with the edge of the palm towards the lymph nodes.

4. After the procedure, take a contrast or cool shower.

Lymph flow lines:

From neck to chest.
From wrist to shoulders.
From the abdomen and legs to the hip joint.

The lymph nodes:

Floor of the lower jaw.
Side of the neck.
Armpits.
On the bend line of the elbow.
In the center chest and others.

You can also purchase a special device with which you can do lymphatic drainage massage at home. Contraindications to its use are the same as when using the manual method.

LYMPH DRAINAGE MASSAGE OF THE FACE

Most often, lymphatic drainage facial massage is used to relieve swelling. There are special rules for this:

1.Before doing lymphatic drainage massage, your face needs to be thoroughly cleansedlymphatic drainage facial massage

2. In general, lymph drainage occurs using movements directed from the center to the contour. First you need to massage towards the nearest nodes - submandibular and chin

3. In the temporal region, you need to move from the temples and the nodes behind the ears

4. On the scalp, massage is done, starting from the crown and moving to the nodes behind the ears, on the neck in the back of the head

5. A corrective mask or any procedure with a lifting effect can be an excellent finish.

The average duration of a facial and head massage is 15 minutes. After the session there is a feeling of lightness and pleasant warmth.

Lymphatic drainage massage of the legs, body and face occurs using a massage mixture of a composition of base and essential oils. The components are selected in accordance with the required psychophysiological effect.

Lymphatic drainage massage of the face, legs and other possible problem areas is one of the simplest and most accessible methods of cleansing and rejuvenating the body. Today it is available and necessary for everyone who has no contraindications and who wants to stay healthy, young and beautiful longer.

Nutrition for lymph

Human life, without the presence of lymphatic vessels in it, would be in constant danger from a variety of pathogenic microorganisms. It is the lymphatic system that plays the role of a biological filter that protects the body from viruses, bacteria, cancer cells and other negative factors of modern ecology.

The lymphatic system consists of nodes connected by vessels. Through them, a colorless liquid that does not contain red blood cells, but is rich in lymphocytes—lymph—circulates around the clock. As a result of circulation, lymph from distant parts of the body enters the central ones, passing near the large veins on which the lymph nodes are located. In the lymph nodes, the lymph is cleared of impurities and, enriched with antibodies, flows further.

Lymph owes its origin to blood, from the plasma of which it is formed.
The human body contains from one to two liters of lymph.
Lymph, translated from Latin, means “clean water.”

Healthy foods for lymph

Carrot. Due to the beta-carotene content, carrots can significantly slow down the aging process. In addition, it prevents the destruction of lymphocytes and helps in the production of antibodies.

Walnuts. Due to the large amount of vitamins and microelements they contain, nuts are an important product for the entire lymphatic system. They participate not only in the nutrition of lymph nodes and blood vessels, but also increase the protective properties of lymph, thanks to the phytoncide they contain - juglone.

Chicken eggs. Thanks to lutein, it has a stimulating effect on the regenerative abilities of lymph.

Chicken meat. It is a source of easily digestible protein, which, as a building material, is involved in the creation of new blood vessels.

Sea kale. Famous for its large amount of iodine. Thanks to this, it is able to increase the immune properties of lymph.

Fatty fish. The polyunsaturated acids it contains help maintain the electrolytic balance of the lymph, and also ensure the health of the blood vessels themselves.

For normal functioning of the body, it is necessary that all its organs and systems be protected from negative impact environment. It is this role that the lymphatic vessels perform. But they also require attention. To ensure that the entire lymphatic system is in working order, the following recommendations must be followed:

Avoid hypothermia. Lymph nodes are very sensitive to colds.

Exercise. This will maintain the tone of the lymphatic vessels.

Avoid smoking and drinking alcohol. Thanks to this, the lymphatic vessels will remain functional for many years, and the lymph will freely reach the most remote part of the body.

Be outdoors more often. Walking will strengthen the defenses of the entire lymphatic system.

Folk remedies for cleansing lymph

In order to provide the body with healthy lymph, it must first be cleansed. To do this, the following technique is used:

Every day, for two weeks, take 4 tablets of activated carbon, 2 in the morning, and 2 in the evening. During the break between charcoal meals, take a mixture consisting of crushed serviceberry and black currant berries, dried apricots, dates, figs and prunes. Take everything in equal quantities. Add 3 tablespoons of honey to 1 kg of mixture, preferably buckwheat. Stir, take a dessert spoon 3 times a day. Wash it down with a decoction of chaga or Ivan tea.

Harmful foods for lymph

Alcohol. They cause vasospasm and disrupt lymph circulation.
Salt. Excessive salt consumption increases the pressure inside the blood vessels, causing the blood vessels to “risk” rupture.

Sausages, canned food and crackers. They contain substances harmful to lymph, which disrupts the filtering mechanism of the lymph nodes.

Composition of lymph

Lymph contains: cellular elements, proteins, lipids, low molecular weight organic compounds (amino acids, glucose, glycerol), electrolytes. Cellular composition lymph is represented mainly by lymphocytes. In the lymph of the thoracic duct their number reaches 8*109/l.
Red blood cells in lymph they are normally found in limited quantities, their number increases significantly with tissue trauma, platelets are not normally detected. Macrophages and monocytes are rare. Granulocytes can penetrate into the lymph from foci of infection.
Ionic composition lymph does not differ from the ionic composition of blood plasma and interstitial fluid. At the same time, lymph differs significantly from blood plasma in the content and composition of proteins and lipids. In human lymph, the protein content is on average 2-3% of the volume.
Protein concentration in lymph depends on the rate of its formation: an increase in the flow of fluid into the body causes an increase in the volume of formed lymph and reduces the concentration of proteins in it. Lymph contains small amounts of all the coagulation factors, antibodies and various enzymes found in plasma.

Cholesterol and phospholipids are found in the lymph in the form of lipoproteins. The content of free fats, which are found in the lymph in the form of chylomicrons, depends on the amount of fats entering the lymph from the intestines. Immediately after eating, the lymph of the thoracic duct contains a large number of lipoproteins and lipids absorbed into gastrointestinal tract. Between meals, the lipid content in the thoracic duct is minimal.

Cleaning lymph nodes and ducts

This method of lymph cleansing was proposed by American naturopathic physician Norbert Walker. To use it, you need to stock up on citrus fruits in advance. You will need to be able to make two liters of mixed juices for three days in a row.

These two liters will consist of:

800-900 g grapefruit juice,
200 g lemon juice,
800-900 grams of orange juice.

This is a portion for one day. This amount of juice is prepared in the morning and then diluted with two liters of melt water. In total, you will need to drink four liters of liquid every day.

How does the procedure work? In the evening you take an enema (yes, there is no escape from this method of cleansing the intestines), and the next morning you take 50 grams (this is a tablespoon) of Glauber's salt per glass of water. According to Walker, this composition of the laxative salt is very important: it is the adsorbent that removes specific dirt from the body. When the laxative works, every half hour you begin to take a glass of the prepared liquid, slightly warming 200 grams of juice. And besides him - nothing!

That is, you do not take anything orally for three days except citrus juice and Glauber’s salt, which makes all the mechanisms of lymph formation actively work with the help of this specific liquid. In the evening, an enema, every day in the morning - Glauber's salt, and in between - twenty two hundred gram glasses of slightly warmed juice.

The result is a remarkable cleansing of the entire body. I can say that you don’t experience any feeling of hunger these days, because the aforementioned citrus juice - and even with melt water - is a colossal energy booster. After which, calmly, without haste, you can switch to light porridges and normal nutrition.

This cleaning should be done once a year, preferably in January-February, when all citrus fruits are delivered to us at the same time. This is the method of Walker, the man who developed the whole doctrine of juice treatment. He already knew about the existence of tangerines, but it was grapefruits, lemons and oranges that he introduced into practice. Therefore, it is better not to allow any deviations from this recipe.

Attention: The liquid must be prepared anew every day so that it is fresh in the morning.

Important information about the lymphatic system

Functions of the lymphatic system

How does blood move in our body? Blood through the arteries causes the heart, a muscular vascular organ, to move, and the movement of blood through the veins is ensured by the muscular-valvular structure of the veins. This is how the large and small circles of blood circulation function.

But the lymphatic bed does not have such a “drive”. The movement of lymph is slow and is achieved through muscles. The main muscle for driving lymph is diaphragm. This is a kind of “heart” of the lymphatic system. During physical activity and deep breathing“belly”, the amplitude of movement of the diaphragm increases, and lymph circulation increases, i.e. its stagnation is eliminated.

If you are obese and lack certain physical activity lymph stagnation occurs in any lymph nodes. At the same time, waste products of cells (fragments of disintegrated lipids, proteins, waste, etc.) accumulate in the intercellular spaces, which even gradually grow into fibers connective tissue(doctors call this process fibrosis). And these cells simply begin to rot - sluggish oncological diseases, hypertension, allergies, etc. arise.

Lymph cleansing occurs through saliva. The salivary glands belong to the lymphatic system, have access to the oral cavity and, together with saliva, carry waste and impurities from their system into the digestive tract for their further removal from the body.

When under stress, the mouth usually becomes dry, saliva is not produced, and stagnation occurs in the lymphatic system. And the person is given water to drink. But this is not advisable to do. It is better to stimulate the secretion of saliva by sucking the lips to release saliva in the mouth, and make swallowing movements.
You can also use chewing gum to enhance the secretion of saliva or, half an hour after eating, place salt on the tip of a knife under your tongue.

Should be abandoned bad habit- immediately after meals, drink drinks for third and eat fruit for dessert.

Do not store yesterday’s food in the refrigerator, as it (especially when heated) is rich in toxins resulting from the proliferation of putrefactive bacteria, and after consumption it fills with ballast the entire intercellular space and lymph system in the human body.

The lymphatic system is a system that even doctors don't know well. They never seriously studied it. The lymphatic system works in one direction. All lymph flows from bottom to top. Swelling in the legs, arms, eyes, lower back, joints - this is all lymph. A bacteria, virus or fungus enters the body. What does lymph do? A large lymph node, for example, the genital tract, is located near the impact. Lymph nodes block the infection from passing further. If gonorrhea passed through the body and entered the brain, people would die immediately.

Lymphocytes emerge from the lymph nodes, and they patrol the entire mucous membrane, urethra, and vagina. If they find something there, they eat it and take it back to the lymph nodes. In the lymph nodes, all this is lysed, activated and thrown out. The first route of lymph discharge in the body is the vagina and urethra.. Everything that is connected with leucorrhoea in women, discharge in men, indicates that someone lives in the body, and the lymph eats this someone, at its own cost. own life, and deletes. The second route of evacuation is in the intestines, in which tens of thousands of small lymph nodes are located.

Up to 50% of poisons are released through sweat and armpits. Nowadays people use deodorants that prevent you from sweating for 24 hours. They don't sweat under their armpits, but their palms do sweat. They also do cosmetic surgeries when they cut the lymphatic ducts. The forehead should not sweat. If your armpits are clogged, the entire surface of your body sweats. This indicates the second degree of damage and contamination of the lymph. The face should be relatively dry, and there should be leakage from under the arms, because there is a powerful sweat collector there. There are not very many sweat glands on the face.

Adenoids- these are lymph nodes. Everyone who breathes through their mouth has adenoids - enlarged lymph nodes in the nose.
Salivary glands- the most powerful detoxification organ. Up to half a liter of toxic sputum is released through saliva. If a child drools on the pillow, then this indicates serious problems with the lymphatic system.

If a person or child sweats in a dream, this may indicate that he has pinworms, lamblia, or something else. Children should not sweat even at an ambient temperature of 30C. Their sweat system is poorly developed. If a small child has a wet head at night, it means he is sick. Everything in a child must go through the kidneys and intestines.

Larynx. Chronic laryngitis or pharyngitis is the lymph nodes of the pharynx and larynx. With this diagnosis in a person chronic infection chronic fungus or chronic streptococcus. They are candidates for chronic lymphatic system disease.

Tonsils are the most powerful springboard for various bacteria. Streptococcus always comes through the tonsils. These are sore throats and rheumatism. Staphylococcus will not go through the tonsils. It goes through the nose.

Sinusitis is a lesion of the lymphatic system, not the respiratory system. There is nothing in the nose, there are only holes for air and membranes 1 micron thick. Everything else there is pus. Where does pus come from? From the abdomen, from the lymph, from the blood, from the intercellular spaces, and exit through the nose. Staphylococcus has this path. The fungus will never go through the nose. The fungus is released through nearby organs. If it is a foot one, then it will stand out there. The skin will crack. The lymphatic system will never drag the fungus into the nose, because it will not drag it. It will interrupt all lymphatic collectors. The lymphatic system will open the skin and release lymph fluid directly between the toes. The lymph nodes of the bones will never miss the fungus. If the whole body is affected by the fungus, fungal bronchitis begins. The deep lymph nodes of the bronchi are connected, and the person may begin to bronchial asthma(we are not talking about psychosomatics, when a person attracts attention to himself with illness).

Joint inflammation is a damage to the lymphatic system. Everyone believes that swelling in the legs is cardiac or renal. Edema can only be lymphatic. The heart is exhausted and cannot pump blood. But it is not blood that is retained in the legs, but lymph. Elephantiasis is a lesion of the lymph when clogged inguinal lymph nodes, and the liquid does not rise. Swelling of the hands is a blockage axillary lymph nodes. Puffiness of the eyes is a blockage of the submandibular and facial lymph nodes. This indirectly indicates kidney blockage. If the kidneys secrete less fluid than needed, then there is more of it in the body.

IMPORTANT! For the functioning of the lymphatic system It’s not enough to just “take a pill” - for people leading a sedentary lifestyle, at a minimum, you need to do breathing exercises, “breathe with your stomach,” do at least minimal exercise, try to walk more. This allows you to partially eliminate lymph stagnation.

The lymphatic system consists of lymph nodes, lymphatic vessels, capillaries and intercellular fluid. It goes from bottom to top and never in reverse order! That is, from the fingertips to the thoracic lymphatic duct. Lymph in the form of intercellular fluid, like water in streams, washes every cell of our body, then through lymphatic vessels-rivers it enters the lymph nodes. Leaving the lymph nodes and merging with each other, the lymphatic vessels form the main lymphatic ducts, from which the lymph again enters the bloodstream. In the blood and liver, the neutralization processes begun in the lymph nodes are completed.

The nodes occupy a key place in the lymphatic system. Lymph nodes are the wastewater treatment plants of the entire body. In our body, about 1 billion cells naturally die every day, at the same time the immune system destroys viruses and bacteria, and unnecessary toxic substances penetrate through food, air and water. All this is partially neutralized in the lymph nodes. At the exit from the nodes, the lymph appears already purified.

Lymph nodes produce lymphocytes and antibodies that protect the body from infections.
Lymph nodes contribute to the uniform movement of lymph through the vessels, facilitating the supply of nutrients necessary for cell functioning to the tissues of internal organs.
In other words, the lymphatic system is responsible for transport and cleanliness of the internal environment of the body.

It's not hard to imagine what happens when this cleaning system fails. All cell waste products rush through additional pathways, for example, the skin. As a result, acne may appear, complexion and general skin condition may deteriorate. Redness and age spots that suddenly appear on the skin can also be the consequences of malfunctions of the lymphatic system.

When the functions of the lymphatic system are impaired, up to 83% of harmful substances accumulate in the intercellular space and, as a result, pollution of the lymphatic bed is formed - lymphotoxicosis. This increases the load on all organs of elimination and detoxification: liver, intestines, kidneys. It turns out that the cleanliness of the internal environment of our body is directly related to the network of lymphatic vessels.

Lymph cleansing points

The lymphatic system is the only system, besides the kidneys and gastrointestinal tract, that has a discharge through the mucous membranes to the outside!
This is a completely unique phenomenon, because we cannot throw anything away through the skin! The release of poisons can only be through the mucous membranes, because they do not have a solid dead protective barrier of the epidermis.

So, the first springboard for lymphatic evacuation is the first place where bacteria corpses land outside - the vagina (in women) and the urethra (in men)!
As soon as something gets into the body, this “something” is immediately detected here: an uncomfortable state begins below, pain, stinging, etc.

As a rule, it turns out quite well: there is no discharge for three days - and then it starts again (thrush, for example). What is thrush, what is discharge from thrush? - these are the “corpses” of the fungus that were destroyed by our body with the help of leukocytes!
Therefore, we must fight not “corpses”, but living fungi! And there is only one way to fight it - by raising your immunity. Because nothing will work with other methods: you can’t kill everything living in the body...

The second landing site is the intestines, through which a huge amount of poisons is released! There are thousands of lymph nodes open into the intestines - so they secrete it all!

The third springboard is the sweat glands, especially in the armpits. A person simply has to sweat - the body removes all poisons (hormones, toxic poisons) through the skin.

Never use 24-hour deodorant! Only for 6 hours, and then give the body a chance to sweat - and wash everything off! Unfortunately, chemicals splashed on the skin constrict blood vessels according to a given program - for 12 - 24 - 48 hours. And now super-deodorants have appeared - 7-day ones. Then the mechanism of your sweat glands will simply be blocked - and that’s the end...

Everything is very simple: here is the knee joint - two bones with a smooth supporting surface, and around them is an articular capsule (capsule). Some people have swelling in their joints... it would seem, why should there be swelling?

The temperature may rise, but ask yourself: what is it for? Yes, to fight bacteria!
Or swelling appears. Why? And the lymph node does not allow fluid to pass through. What do we usually do: warm it up, apply mud ointments, hormones, rubs - and do you think it will help? Never! - because, first of all, you need to cleanse the lymph!

The fourth bridgehead is the nose, through which the main amount of airborne infection is eliminated. The adenoids were cut out - they killed their defensive line!

The fifth springboard is the tonsils. They constantly swelled, got in the way - they cut off and buried another protective line!

The sixth springboard - the larynx - is laryngitis.

The seventh springboard is the trachea - the development of tracheitis.

The eighth springboard is the bronchi - the development of bronchitis.

The ninth springboard is the lungs - the development of pneumonia.

That’s it, there are no more protective barriers... A person can block or cut off everything, but it’s completely unclear how he will then secrete poisons!

Lymph is fine - thanks to exercise!

In order to cleanse the lymph, you need to purposefully influence not only the lymphatic system, but also the functioning of the liver and intestines.

In 1955, the German doctor G.G. Rekeweg formulated the theory of slagging in the human body. Its essence is that disease is a manifestation of the body’s reaction to the effects of various toxins.

Rules you need to know

First, never allow the lymphatic system to become clogged with toxins, as over time it will become so clogged that it will be very difficult to restore it. If the situation gets out of your control, contact a knowledgeable specialist in a timely manner.

Secondly, always monitor the condition of the small and large intestines, their complete and regular emptying. To do this, strictly follow your diet. It is also useful to massage the central area of the palms of the hands, where there are many biologically active points associated with the abdominal organs. During bowel movements, it is useful to massage the entire intestine.

Thirdly, regularly, at least twice a year, conduct lymphatic drainage massage sessions - on your own or, if possible, with experienced specialists. If this is not possible, regularly, while visiting a bathhouse or taking a hot bath, use a hard brush or washcloth 10 to 15 times with force along the body along the lymphatic system: on the limbs, in the pelvic, abdominal and thoracic areas - from bottom to top and from the outside inside; on the head and neck - from top to bottom and back to front. When self-massaging, you can use special massage creams, rubbing them into the skin with your hands in a circular motion.

Fourthly, periodically monitor your weight. When excess weight appears, it is necessary to pay attention to the functioning of the liver and gallbladder, small and large intestines, be sure to intensify physical movements to enhance the movement of stagnant lymph with toxins, balance food intake and expenditure of energy received, and avoid overeating. Remember that the appearance of excess weight is a sure sign of aging.

What not to do

The lymphatic system cannot be heated; forget about quartz for the rest of your life!

You should not put any compresses on the lymphatic system; during a massage, avoid the lymph nodes: leukocytes live there, and if you press them, go against the flow, you will simply destroy them...

So that the lymph does not stagnate

If you feel tired while sitting at work, it means your lymph is stagnant! Whoever moves his arms and legs even a little (hidden gymnastics for the body) - his muscles contract and lymph movement appears.

And to avoid hemorrhoids, “jump” 30-50 times on the gluteal muscles: this is a massage of the lymphatic collectors of the small pelvis. If there is no such massage, there will be prostatitis, adenoma...

Sex is also a rhythmic and orderly movement, and if it is active, then the lymphatic system is worked out, profuse sweating…

Traditional methods cleansing the lymphatic system

Carry out this cleaning regularly: first once every three months, then once every six months, and then once a year. The best effect is achieved in spring. It is especially useful to cleanse the lymph before a flu epidemic.

For prevention, it is useful to periodically drink tea made from apple cider vinegar. To do this, dilute 1 - 2 tsp. apple cider vinegar in 1 glass warm water, add a little honey and drink 2 - 3 glasses a day.

To cleanse the lymph, brew a handful of purple burdock flowers in 1 liter of boiling water, cool and drink as tea for a month. When you first take it, eat 3-4 raw burdock roots and 1 medium-sized celery root. Taking a decoction of partitions also helps cleanse the lymph. walnuts. 1 tsp. Pour 1 cup of boiling water over the walnut partitions. Boil for 10 minutes, leave for an hour, strain and drink 1 tbsp. l. 3 times a day.

Pass 100 g of walnuts through a meat grinder and mix with 100 g of honey. Leave the mixture for 2 weeks in a cool, dark place and drink 2 tsp. 3 times a day before meals. And so - 40 days.

Fir branches - 1 kg (ground into powder), forest raspberries, roots (autumn-spring) - 0.5 kg (powder). Mix. Then put in layers in a glass bowl with honey. For 1.5 kg of mixture you need 0.5 kg of honey and 200 ml of boiled water. Leave for a day, then simmer in a water bath for 8 hours, then leave for another 2 days. Drain the juice. A very aromatic, delicious drink.
Children under 14 years old should drink 1 tsp, 5 times a day before meals. Adults - 1 tbsp. l. 5 times before meals.
Use in courses of 12 days: drink for 12 days, rest for 10 days, etc.

Garlic tincture. Pass 200 g of young juicy garlic through a meat grinder and pour in 200 ml of medical alcohol.
Close tightly and place in a cool place for 10 days, then strain and squeeze.
Accepted according to the scheme.
Day 1 - 20 minutes before breakfast, 1 drop in 50 ml of milk, before lunch - 2 drops, before dinner - 3 drops in the same amount of milk.
Day 2 - take 4, 5 and 6 drops respectively before breakfast, lunch and dinner.
Day 3 - 7, 8 and 9 drops.
Day 4 - 10, 11 and 12 drops
Day 5 - 13, 14 and 15
(6 - 10) day the number of drops is reduced in the reverse order: 15, 14, 13 and so on until the tenth day. IN next days take 25 drops in 50 ml of milk before using all the garlic tincture.

Cut 1 kg of shoots from coniferous trees (spruce, pine, fir, cedar or larch) and dig up 0.5 kg of raspberry roots. Wash, dry, chop, mix and put in a jar, adding 0.5 kg of honey. Fold in layers: a layer of vegetable mixture and a layer of honey. Fill it all in hot water and let it brew for a day. Then simmer this mixture in a water bath over low heat for 8 hours and let it brew again for two days. You should take 1 tbsp. l. (children - 1 tsp.) 4 - 5 times a day for 2 weeks in a row.

For diseases of the lymph nodes, tincture of cinquefoil roots helps to strengthen the immune system (100 g - per 500 g of vodka, leave for 8 days, take 30 drops 3 times a day). And for external use any dry heat. The simplest and, perhaps, the most effective is a dry cloth cloth rubbed with laundry soap. Apply it to the lymph nodes, cover with something warm on top.

To maintain a healthy lymphatic system, you need to eat right. Try to avoid food that cannot be processed by the body, which can result in intoxication of the body through the intestines. Such food includes all kinds of canned foods, unnatural drinks, foods contaminated environment, vegetables and fruits containing excess amounts of nitrates.

An indicator of lymph cleansing will be the reduction of tonsils, adenoids, cessation of runny nose and cough, reduction skin rashes and discharge from the genital tract. But first you need to remove excess mucus-forming substances from food: starch, bread, pork, sausage, whole milk.

Massage, baths and aromatherapy

To reduce swelling and activate lymph movement, special forms of massage are effective, especially with such essential oils like geranium, juniper and rosemary. When procedures need to be carried out for a long time, rosemary can be replaced with black pepper oil, and some experts also include birch or patchouli oil.

Massage should be done in the direction from the fingers to the collarbone area, where the lymph enters the subclavian vein. Since this massage increases the amount of lymph entering the bloodstream, the amount of fluid released from the body also increases. As a result, after lymphatic massage, increased urination is noted, which is also enhanced due to the fact that the oils used have a diuretic effect.

This type of massage can be even more beneficial if combined with a bath containing some of the same oils. After the bath, you should massage the body with a dry brush in the same direction as with a regular massage, that is, in the direction from the fingers to the collarbone. You may also need a cleansing diet.

Cancer is a contraindication for lymphatic massage. The lymphatic system is the route by which cells malignant tumor can move from one part of the body to another and cause secondary cancers (metastases). Therefore, any procedures affecting the lymphatic system are unacceptable for cancer.

Look within yourself!

From a psychosomatic point of view, problems in the lymphatic system are a warning that you should refocus on the most important thing in life: love and joy. There is blame, guilt, and a huge fear of not being “good enough.” A mad race to prove your Self - until there is no substance left in the blood to support yourself. In this race to be accepted, the joy of life is forgotten.

In addition to the circulatory system, the human body also has a lymphatic system. They are closely related to each other and completely complement each other. The lymphatic system, with the help of numerous capillaries, penetrates into all tissues and organs of the body (the diagram in the pictures is presented below) where it delivers biological fluid - lymph, necessary for the normal functioning of internal organs.

This helps to increase protective properties, as well as cleanse the body of toxins, infections, waste and microbes.

The human lymphatic system (the diagram in pictures will be presented below) is complex mechanism, which includes several structural components: vessels, nodes, lymph. And to understand this, it is worth considering the links of this chain separately.

Vessels

The human lymphatic system (a diagram in pictures will clearly show the location of its main nodes) has some structural features. Its branches resemble plant roots. The vessels penetrate into the tissues of organs. The exception is the brain, spinal cord, parenchyma of the spleen, lens, inner ear, sclera, placenta, cartilage tissue, and epithelial tissue.

The diagram shows how the human lymphatic system works.

Biological fluid flows from the cells into the capillary processes of the system, one end of which is completely closed. That is, the movement occurs only in one direction - up. The capillary walls have good throughput, which allows liquid to freely penetrate inside.

Capillaries converge into vessels equipped with valves that prevent the reverse movement of lymph. They completely envelop the internal organs and flow to the lymph nodes located throughout the body. The stems coming out of them are directed into the ducts, and ultimately end up in the veins. In this way, lymph enters the blood.

Nodes

Lymph nodes consist of lymphoid tissue. It is in them that B-lymphocytes are formed and develop, whose role is indispensable in immune processes. Thanks to them, antibodies are produced to fight various pathogens.

In addition, T-lymphocytes are located in the lymph nodes, where their differentiation takes place after contact with the antigen. Lymph nodes not only serve as a connecting link, but are also an active participant in the formation of immunity at the cellular level.

Lymph

Lymph is a liquid of biological properties, which contains lymphocytes. It consists of water, salts, fats and other substances. The viscosity of lymph is provided by colloidal proteins. Its composition is in many ways similar to blood.

The volume of lymph in the body is 1-2 liters. The movement of the substance occurs under pressure, which is formed as a result of contraction of the cells of the vascular walls. Significantly affects the speed of lymph movement, adjacent muscles, breathing phases, and body position.

Basic functions in the body

The human lymphatic system (the diagram in pictures shows the relationship between the lymphatic and circulatory systems) plays an important role in the body. Immunity, metabolic processes, and protective function depend on how well it functions.

Important tasks assigned to the LS:

Delivery of fatty acids, fats small intestine into all organs and tissues that need them.
Cleansing the body of harmful substances.
Synthesis of lymphocytes that increase resistance to the negative effects of harmful microorganisms.
Removal of tissue fluid, which allows you to remove harmful substances from tissues.

Diagram of human lymph movement

There are about 500 lymph vessels and nodes in the body. The movement of lymph in them occurs strictly from bottom to top, from the peripheral endings to the center. The fluid enters the lymph nodes through multiple vessels and exits through 1-2 channels. The movement of lymph thus reaches the main lymph vessels - the pillars.

The largest of them is the thoracic duct, which is located near the aorta. This vessel allows fluid collected in the organs on the left side, located below the ribs, in the head, chest, and arms. Ultimately, the lymph from the left thoracic duct enters the subclavian vein.

Similarly, there is a right duct of the LS. Its function is to collect lymph from right side, which extends from the head, arms and chest. This division of the flow allows you to divide the load on the vessels and nodes, as a result of which the lymph is able to move freely in the body. Any blockage of lymph vessels threatens swelling and the formation of tissue tumors.

Organs of the lymphatic system

The human lymphatic system (the diagram in pictures clearly depicts the location of lymph nodes in the body) in addition to vessels and nodes, also includes organs. Each of them performs a specific function, which allows you to strengthen the body’s defenses.

The coherence of their work affects the level of immunity of the body.

Bone marrow. This organ consists of soft fabric, which is located in the cavity of the bone. It is in it that white and red blood cells are formed. Despite the fact that its mass is only 250 g, it produces 5 million blood cells daily, replacing obsolete ones with them.
Thymus. The organ is located behind the sternum. Its function is to provide protection against pathogens. It takes stem cells and converts them into T lymphocytes. The laying of an organ occurs in the embryonic state, but as a person grows, it gradually decreases. With the achievement of puberty, the thymus gland loses its peculiarity and redistributes its function between other organs.
Spleen. The function of this organ is to cleanse the blood of damaged red blood cells, foreign components and bacteria. The spleen also contributes to the formation of antibodies when an infection enters the body. The connection of this organ in metabolic processes has also been established, which contributes to the accumulation of iron in it, necessary for the synthesis of hemoglobin.

Types and groups of diseases

Dysfunction of drugs provokes the development of a number of diseases. All of them are divided into inflammatory and non-inflammatory. The first type includes infectious and non-communicable diseases. The second includes toxic, allergic, autosomal pathologies.

According to the nature of development, they are acute, subacute and chronic form. Depending on the scale of tissue damage, diseases of the lymphatic system can be limited or widespread. With constant progression, the pathological process eventually develops into a generalized one.

Main types of diseases:

Causes of disorders in the body

Damage to the lymphatic system can occur for a number of reasons. Experts highlight the most basic ones.

Heredity. The likelihood of developing the disease is very high if close relatives have been diagnosed with such diseases.
Virus infection. Many viruses, such as influenza, measles, and HIV, are able to penetrate the lymphatic system, provoking the development of inflammation.
Bad environment, bad habits. Both factors contribute to increased contamination of the body with toxins and harmful substances. As a result, the load on the lymphatic system significantly increases, which leads to its failure.

Symptoms of the onset of diseases

Although the diseases may be different, in most cases they have the same primary signs lesions of drugs.

Main symptoms:

annoying itching of the skin;
elevated temperature;
chills;
enlarged lymph nodes;
swelling of the limbs;
weight loss;
skin pigmentation that was not there before;
enlarged spleen;
fast fatiguability;
general weakness;
irritability;
sudden change of mood.

Subsequently, others are added to the existing symptoms, depending on the type of pathological process.

Diagnosis of the condition

When making a diagnosis, the doctor takes into account the results of various examinations and tests. Only a specialist can say what specific measures will be required based on the patient’s complaints and the symptoms identified when interviewing the patient.

Basic diagnostic methods:

Visual inspection. In this case, the doctor examines the lymph nodes and also uses palpation to determine the likelihood of inflammation of the spleen.
Blood analysis. This examination allows you to determine the leukocyte formula.
Lymphography. The method is used to confirm or refute cancer diseases. It is carried out by introducing a radiopaque component into a vessel of the lymphatic system. Subsequently, the movement of the liquid is monitored using images.
Biopsy, histological examination. The method involves taking fluid and tissue to identify a malignant tumor. Subsequently, the samples are sent to the laboratory to confirm or refute the diagnosis.

Based on the collected data, the doctor determines the form of the disease and the degree of tissue damage, which allows him to prescribe the appropriate course of treatment.

Treatment Options

Therapy is carried out depending on the established disease, as well as the nature of the pathological process.

Treatment methods:

Drug treatment. Prescribed for enlarged lymph nodes as a result of bacterial or viral damage. No special therapy is required, since the inflammation will go away on its own after the underlying disease is eliminated. It is allowed to take antiviral and antibacterial medications. If the provoking factor is an allergen, then therapy is carried out using antihistamines.
Surgery. This method is prescribed when an abscess or tumor forms in the lymph node, which should be eliminated in order to avoid serious complications. Surgery to remove the spleen (splenectomy) is also used when an abdominal injury occurs that causes its rupture.
Sclerosis with alcohol. This method is used to identify benign neoplasms small diameter. To remove them, alcohol is introduced into the tumor tissue, which leads to their necrosis and subsequently death.
Chemotherapy. Prescribed when malignant tumors are detected. The principle of its action is based on the destructive effect of toxins and poisons on neoplasm tissue. The drug is introduced into the body periodically after a certain number of days, since its action is aimed at destroying tumor cells, so the administration is associated with the cell cycle.
Radiation therapy. The procedure is prescribed for cancer. The principle of its operation is based on the use of high-dose ionizing radiation. Thanks to this technique, the growth and division of malignant tumor cells is stopped, which subsequently leads to its destruction.
Combination therapy. In some cases, the doctor prescribes several treatment methods. This technique is used when the disease continues to progress despite steps taken.

How to cleanse the lymphatic system

The human lymphatic system cleanses the body of harmful substances and toxins. On the schematic representation of its organs and nodes, which is presented in the pictures above, you can see how important it is for the full functioning of the internal organs. A negligent attitude towards one's health leads to increased contamination of the lymph.

This negatively affects its functionality. The liquid begins to linger in the vessels, and the concentration of toxins in its composition increases. As a result, the lymphatic system begins to work to the detriment of the body. This leads to a decrease in immunity, as a result of which the body’s susceptibility to the effects of pathogens increases.

Signs indicating lymph pollution:

colds, infectious diseases;
failure of kidney, liver, spleen function;
regular exacerbations of chronic diseases;
skin rashes, pigmentation;
allergy;
obesity;
thyroid dysfunction;
joint inflammation;
diseases of the reproductive organs;
psoriasis.

Several methods can be used to cleanse lymph: medical supplies, massage, folk remedies. Each of them gives a stable positive result. Therefore, it is worth understanding the features of each procedure separately.

Experts highlight some rules for lymph cleansing that should be taken into account when carrying out the procedure. Ignoring them may render the event futile.

During the week before the procedure, you should visit the bathhouse twice.
Carry out a cleansing enema every 3 days.
Increase daily water intake to 2.5 liters.
To refuse from bad habits.
Cleaning should be done once every six months, in spring and autumn.
Take frequent walks in the fresh air.
Enrich your diet healthy products. Give preference to greens, walnuts, flax oil, fresh fruits and vegetables, eggs, berries, and dairy products.
Avoid fried and fatty foods, alcohol, animal fats, flour products, canned food, smoked foods, pickles, and sweets.
It is recommended to eat food often, but in small portions.
You can’t go hungry, you need to eat as much as you want, but the food should be healthy.
Eat meals at the same time every day.

Medicines

In some cases, medications are prescribed to cleanse the lymphatic system. The need for this procedure is determined by the doctor in case of frequent cases of damage to the body by viruses and infections. Medicines have a targeted effect on increasing immunity. The dosage, frequency of administration, and course of treatment depend on the individual characteristics of the patient.

Main types of medications:

Herbal preparations(Immunorm, Immunal). Helps activate the protective function.
Medicines containing weakened bacilli(Broncho-munal, Likopid, Bactisporin, Broncho-Vaxom). Their use causes the body to produce antibodies to fight pathogens, which significantly improves immunity.
Nucleic acid products(Derinat, Poludan, Sodium nucleinate). They have a complex effect on the body: improve wound healing, activate the bone marrow, and enhance the synthesis of leukocytes.
Medicines based on animal thymus glands(Tactivin, Timalin, Thymogen). Strengthen immunity, normalize metabolism in cells.
Interferon preparations(Anaferon, Arbidol, Viferon). Increases resistance to viruses and infections.

Massage

Main types of massage:

Lymphatic drainage. The massage is carried out using a soft bristle brush. The skin should be dry, clean and warm. Movements should be superficial, wavy. Their direction should correspond to the movement of lymph in the vessels.
Vacuum roller procedure. The massage is carried out with a special device, which allows you to create a vacuum environment to expand the lumen in the blood vessels.
Pressotherapy. For the procedure, a special suit is used, into which air is supplied. Under its pressure, the body initially contracts, and when released, it relaxes. Despite the feeling of discomfort during this massage, its effectiveness is much higher than other methods.
Microcurrents. The procedure is carried out with a special device that affects the body with low-frequency current pulses. This helps to activate the flow of blood, as well as the outflow of lymph. As a result, stagnation of biological fluid is eliminated.

The effectiveness of massage directly depends on the professionalism of the master. Therefore, it is recommended to contact medical institutions that have proven themselves positively over many years.

Folk remedies

To cleanse the lymphatic system, as well as to prevent diseases, it is recommended to use products traditional medicine. This method is not only accessible, but also effective.

Effective recipes for restoring the function of the lymphatic system:

The function of the lymphatic system (diagram in pictures) in the human body should not be underestimated. Schematically, it represents a separate organ, parts of which are located throughout the body, which can be seen in the drawings given earlier in the article. The functioning of all internal organs depends on how effectively it copes with its tasks.

Useful videos about the lymphatic system and its diseases

How does the lymphatic system work?

Causes of inflammation of the lymph nodes:

Lymph is a liquid tissue of the body contained in and In the human body, lymph is formed in the amount of 2-4 liters per day. It is a transparent liquid whose density reaches 1.026. The lymph reaction is alkaline, pH 7.35-9.0. This liquid helps maintain and is able to flush out pathological microorganisms from tissues.

Composition of lymph

This liquid tissue circulates in the vessels of the lymphatic system and is found in almost all organs. It is most abundant in organs with high permeability blood vessels: in the liver, spleen, skeletal muscles, and also in the heart.

It is worth noting that its composition is not constant, since it depends on the organs and tissues from which it flows. The main components include water, breakdown products of organic compounds, lymphocytes and leukocytes. Unlike tissue fluid, lymph has a higher protein content. Her chemical composition resembles but its viscosity is lower.

Lymph also contains anions, enzymes and vitamins. In addition, it contains substances that increase blood clotting ability. When small blood vessels (capillaries) are damaged, the number of lymphocytes increases. Also in the lymph there is a small amount of monocytes and granulocytes.

It is worth noting that human lymph is devoid of platelets, but it can clot because it contains fibrinogen. This creates a loose clot yellow color. In addition, humoral immunity factors (lysozyme, properdin), as well as complement, were identified in this liquid, although the bactericidal ability of lymph is significantly lower than that of blood.

The meaning of lymph

The following main functions of lymph can be noted:

Return of electrolytes, proteins and water from the interstitial space into the bloodstream;

Normal lymph circulation ensures the formation of the most concentrated urine;

Lymph carries many substances that are absorbed in the digestive organs, including fats;

Certain enzymes (for example, lipase or histaminase) can only enter the blood through the lymphatic system (metabolic function);

Lymph takes red blood cells from tissues, which accumulate there after injuries, as well as toxins and bacteria (protective function);

It provides communication between organs and tissues, as well as the lymphoid system and blood;

Maintaining a constant cell microenvironment, i.e. homeostatic function.

In addition, lymphocytes and antibodies are formed in the lymph nodes, which take part in the body’s immune response. At oncological diseases It is the lymph that is the main route for the spread of cancer cells.

It is worth noting that lymph, tissue fluid and blood are closely connected, therefore they ensure homeostasis.

Lymph formation

This process is based on filtration, diffusion, osmosis and the difference in hydrostatic pressure, which is recorded in the capillaries and in the intercellular fluid.

How is lymph formed? In this process great importance has the degree of permeability of lymphatic vessels. Thus, particles of various sizes pass through the walls of lymphatic capillaries in two main ways:

1. Intercellular, when highly dispersed particles, the size of which reaches 10 nm - 10 microns, pass through the intercellular gaps.

2. Through the endothelium, such transport of substances is associated with their direct movement with the help of micropinocytotic vesicles and bubbles.

It is worth noting that these paths operate simultaneously.

If you answer the question “how is lymph formed”, it is worth remembering oncotic pressure. So, high blood promotes the formation of lymph, and high oncotic pressure inhibits this process. Filtration of fluid takes place in the capillaries, and it returns to the venous bed, since there is a pressure difference at the venous and arterial ends of the capillaries.

It is worth noting that the permeability of lymphocapillaries varies depending on functional state organs, as well as under the influence of various mechanical, chemical, as well as humoral or nervous factors. The rate of lymph formation and its volume depend on the relationship between the systemic and lymphatic circulation. So, if the minute volume of blood circulation is 6 l, then 15 ml of liquid is filtered through the blood capillaries, 12 ml of which is reabsorbed back, but 5 ml remains in the interstitial space, after which it returns to circulatory system through lymphatic vessels.

To better understand how and where lymph is formed, you should know the structural features of the lymphatic system.

Features of the organization of the lymphatic system

The initial link is the lymphatic capillaries. They are located in all tissues and organs. They are not there only in the head and spinal cord, eyeballs and in inner ear, as well as in the epithelium of the skin, in the spleen, bone marrow, placenta.

Lymphocapillaries are able to unite, forming lymphocapillary networks and larger lymphatic vessels, which have three membranes:

Internal - consists of cells called endothelial cells;

Medium - contains smooth muscle cells;

The outer one is a connective tissue membrane.

It should be noted that lymphatic vessels have valves. Thanks to them, the movement of lymph occurs in only one direction - from the periphery to the center. As a rule, lymphatic vessels from muscles and organs exit with blood vessels and are called deep.

Important components of the lymphatic system are the lymph nodes. They act as a filter and provide immune protection to the body. Lymph nodes are located near large blood vessels, usually in groups, and can be superficial or located in the internal cavities of the body. They accumulate and remove viruses and bacteria, as well as foreign particles, from the body. With excessive load, the lymph nodes become enlarged and painful, which indicates excessive contamination of the lymph. Lymph nodes in the groin tend to become enlarged when infected in the pelvis or legs. The inflammatory process may also be associated with allergic reactions, the presence of benign cysts or after muscle overextension.

It must be said that in the lymphatic system there are also specific lymphatic trunks and straits through which lymph outflows from various parts of the body and internal organs.

Features of lymph movement

Approximately 180 ml of lymph enters the lymphatic vessels per hour; up to 4 liters of this fluid can pass through the thoracic lymph duct per day. Subsequently, it returns to the general bloodstream. Knowing how lymph is formed, it is worth familiarizing yourself with how it moves throughout the body.

Since lymph is formed in lymphatic capillaries, more intense filtration of fluid from small blood vessels leads to an acceleration of its formation and an increase in the speed of its movement. Among the factors that increase lymph formation are the following:

High hydrostatic pressure in the capillaries;

High functional activity of organs;

High capillary permeability;

Administration of hypertonic solutions.

The main role in the processes of lymph movement is given to the creation of primary hydrostatic pressure. It promotes the movement of lymphatic capillaries towards the drainage vessels.

What ensures its further movement? Lymph is formed from tissue fluid. In this case, the main force that promotes its movement from the place of formation to the confluence with the veins of the neck is the rhythmic contraction of lymphangions.

Features of the structure of lymphangions. Other mechanisms of lymph movement

Lymphangions are tubular formations that have valves and a muscle “cuff”. These formations can be called peculiar lymphatic hearts. Thus, lymph accumulates in them, which leads to stretching of the “cuff”. In this case, the distal valve of the lymphangion closes, and the proximal one, on the contrary, opens. As a result of this, the lymph moves to the next lymphangion (and so on until it flows into the venous system).

If we talk about the structure of the walls of lymphangions, they are represented by adrenergic fibers that modulate spontaneous rhythmic contractions. The smooth muscles of the lymphangion are also capable of contraction, which leads to an increase in pressure in the lymphatic vessels and to the entry of lymph into the bloodstream. This process can be influenced by certain hormones, biologically active substances (for example, histamine), as well as changes in the concentration of metabolic compounds and high temperature.

The described mechanism of lymph movement is the main one, but there are also secondary factors. So, when you inhale, lymph flows out of the thoracic lymph duct more intensely, and when you exhale, this process slows down. Thanks to the movements of the diaphragm, the cisterns of this strait periodically compress and stretch, which contributes to the further movement of lymph.

The intensity of lymph flow is also affected by the rhythmic contraction of organs (heart and intestines), which leads to a more active transition of tissue fluid into the lumen of the capillaries. Contractions of the skeletal muscles that surround the lymphatic vessels are also capable of squeezing out the lymph, since they promote its mechanical movement and also increase the contractility of the lymphangions that are located in the muscle fiber. Thanks to this, the movement of lymph through the vessels is accelerated.

Congestion in the lymphatic system

Insufficiency of lymph circulation is a violation of the formation or movement of lymph. Many diseases are accompanied by disturbances in the functioning of the lymphatic system, which is often decisive in the progression of the pathological process.

With insufficient lymph circulation, lymph does not cope with its main task - removing metabolites from body tissues at a sufficient speed. In this case, mechanical insufficiency of lymph circulation can be general or regional in nature.

Stagnation of lymph manifests itself various symptoms, which depends on a number of factors:

From the area in which lymphostasis develops;

From the characteristics of the lymphatic network;

From the age of the patient;

From the speed with which lymphatic failure develops.

Disruption of lymph flow leads to the accumulation of toxic products. When lymphatic vessels are damaged, blood clots occur, which usually consist of leukocytes and fibrin. They are retained by regional lymph nodes, so they do not pose a danger.

It is worth noting that lymphostasis is especially dangerous when infectious pathologies and malignant diseases, since it causes generalization of the lesion and the appearance of retrograde metastases (spread against the lymph flow).

General clinical manifestation Lymphatic circulation insufficiency is swelling. Stagnation of lymph is accompanied by tissue hypoxia, disturbances of metabolic processes and water-electrolyte balance, as well as degenerative and sclerotic phenomena. With general stagnation of lymph, varicose changes in the lymphatic vessels, hypertrophy of their muscle fibers, as well as sclerosis of the intina and changes in valves develop.

Impaired lymph clotting ability

It is known that lymph contains almost all the components that are responsible for the processes of coagulation, anticoagulation and fibrinolysis, therefore intravascular coagulation is characteristic not only of blood vessels, but also of lymphatic vessels. At the same time, tissue coagulation factors affect not only hemostasis, but also vascular permeability and interstitial transport of tissue fluid. At the same time, the mechanisms that determine blood clotting can provoke similar phenomena in the lymphatic capillaries, vessels and nodes.

It is worth noting that the relationship between the various components of blood and lymph has been little studied, but it is known that various pathological processes can have different effects on lymph coagulation. Thus, when heterogeneous blood is introduced, the ability of lymph to clot disappears, since the amount of natural anticoagulants increases. It is assumed that a significant amount of anticoagulants in this case is formed in the liver, and the lymph only transports them into the blood.

Almost nothing is known about impaired lymph coagulation during the development of thrombosis. There are experimental data that confirm that quantitative changes in the blood and lymph may differ slightly, but their direction is identical. In addition, it is known that thrombosis is accompanied by a slight slowdown in the flow of lymph from the drained thoracic lymph duct, and the formation of a venous thrombus is accompanied by pronounced changes in both the blood and lymph. This pattern indicates that there is every reason not only to theoretically study the features of coagulation processes in the lymphatic system, but also to use them in clinical practice.

Lymph cleansing: indications

When the normal functioning of the lymphatic system is disrupted, a significant amount of harmful compounds accumulates in the intercellular space. In this case, the lymph becomes contaminated, which leads to the development of lymphostasis. This condition is accompanied by an increased load on the organs, especially the liver, kidneys and intestines. To prevent the damaging effects of toxins, it is necessary to ensure lymphatic drainage and constant outflow of intercellular fluid.

Indications for cleansing the lymphatic system are the following conditions:

Insufficient due to disturbances in the functioning of the liver and intestines (hepatitis, colitis, dysbacteriosis, constipation and bile stagnation);

Frequent colds;

Chronic infection of the pelvic organs (for example, cystitis, adnexitis or endometritis);

Intestinal infections or other pathologies that are accompanied by significant intoxication;

Skin diseases;

Allergic lesions (for example, neurodermatitis, eczema or atopic dermatitis);

Conditions accompanied by massive tissue damage and absorption of decay products into the bloodstream (injuries, burns and fractures);

Poor circulation due to blood loss, thrombosis, embolism;

Endocrine pathologies, especially obesity, diabetes and thyroid pathology.

Basic methods of cleansing lymph

Before cleaning the lymph, you should consult a doctor who will determine possible contraindications and will help you choose the best option.

Method No. 1. Gives positive results for arthrosis and arthritis that occurs with the formation of edema, the indication is also ischemic heart disease, chronic thrombophlebitis and damage to the respiratory system, osteochondrosis. This technique cannot be used if the patient has diabetes mellitus.

You need to take 900 ml of orange juice, the same amount of grapefruit juice, and 200 ml of fresh lemon juice. All this should be diluted with 2 liters of melt water. In the morning, do not have breakfast, do an enema of 2 liters of water, to which you first need to add 2 tbsp. l. apple cider vinegar. After administering the enema, you should drink 100 ml of water diluted in it, immediately take a hot shower, and then drink 200 ml of a pre-prepared mixture of citrus juices and melt water. In the future, you should drink all 4 liters of this mixture (in portions, 100 ml every half hour).

Cleansing the lymph with this method must be carried out for three days. It should be remembered that after this you cannot suddenly switch to your usual diet, the diet must be expanded gradually. It is recommended to drink juices, eat fruits, boiled vegetables and cereals.

Method number 2. Helps cleanse lymph, remove toxins and saturate the body with vitamins. In the morning you should do a cleansing enema. Then you need to eat one grated lemon with steamed zest in combination with honey and fruit sugar. Every day you need to eat one more lemon, bringing the amount to 15. Then their number should be reduced, eating 1 lemon less every day.

Method number 3. You need to take lemons, beets, carrots, pomegranates (all 2 kg), squeeze the juice, mix with honey and take 50 ml for 10 days on an empty stomach, after which take a five-day break. Repeat such courses until the end of the prepared mixture, which should be stored in the refrigerator with the lid tightly closed.

Method number 4. Tibetan doctors recommend cleansing the lymph as follows. You need to take 200 ml of fresh carrot and beet juice in a ratio of 4:1 daily before meals. In this case, you should simultaneously take the infusion of celandine according to the appropriate scheme: on an empty stomach in the morning - 1 drop, before lunch - 2 drops, in the evening before dinner - 3 drops, etc., bringing the dose to 15 drops, and then reducing the amount of infusion to the initial dosage ( up to 1 drop).

To prepare this infusion, the celandine herb should be crushed and the juice should be squeezed out, then strain it. After this, for every 450 mg of juice you need to add 70 ml of alcohol. The resulting infusion should be stored in the refrigerator.

It should be noted that this method cleansing the lymphatic system is also beneficial in patients with hypertension, diseases of the digestive system, psoriasis, hemorrhoids, and osteochondrosis.

Conclusion

To summarize, we can say that lymph is a liquid that surrounds and washes all cells human body. The primary task of lymph is to cleanse tissues and organs of decay products. Lymph circulation is closely related to blood circulation and ensures optimal physical condition of a person and high level his life energy.

How is lymph formed? As stated above, this is a rather complex process that follows several schemes and depends on many factors. Cleansing the body through lymph is that it takes away excess fluid, as well as metabolic products from the intercellular space, and transfers them to the lymph nodes, which are “filtration stations.” In addition, lymph performs a protective function, as it helps get rid of foreign agents and pathogens.

Lymph is an important regulator of metabolic processes in the body, as well as a factor good nutrition cells. In cases where lymph formation is impaired or its circulation slows down, stagnation of intercellular fluid develops, which leads to the appearance of edema. It should also be noted that slow lymph circulation leads to excessive fatigue, as well as inertia of vital processes, which can subsequently cause various types of diseases and premature aging of cells.

The tasks of lymph include removing and neutralizing the most harmful waste, as well as pumping excess fluid from the intercellular space back into the vascular bed. It is into it that the remains of decayed cells, microbes, viruses, toxins, and the final products of the vital activity of cells, tissues and organs are dumped. The lymphatic system is a kind of large and branched sewer system of the body. Your immunity largely depends on how this system functions correctly.

Lymph flow always occurs from bottom to top. From the fingers to the thoracic lymphatic duct, from the toes, to the inguinal lymph nodes. Lymph, unlike the circulatory system, does not have its own pump (heart) and its flow occurs mainly due to muscle contraction. An important role in the lymphatic system is played by valves that allow lymph to pass only in the direction of movement (upward). This is why the massage must be done in the direction of lymph movement (bottom-up), otherwise the valves of the lymphatic system can be damaged.

All lymph passes through the thoracic, i.e., the main, lymphatic duct only 6 times a day, and a complete blood circulation is completed in 20-25 seconds. With age, lymph moves through the vessels more and more slowly, because the tone of the blood vessels decreases, and a person’s muscle activity also decreases.

Lymph nodes act as customs, where partial processing of some microorganisms by others occurs, a kind of primary cleaning and neutralization of harmful inclusions.

The lymphatic system has its own “gateways” in the body, through which “garbage” (poisons, toxins, microbial corpses) is discharged.

Let's take a closer look at these gateways:

Most often, it turns out quite well: there is no discharge for three days, and then it starts again (thrush). What is thrush? - these are the corpses of the fungus that were destroyed by our body with the help of immune defenders!

4. NOSE. Through it, the main amount of airborne infection is removed. They cut out the Adenoids - they killed their defensive line!

5. TONSILS– They constantly swelled, got in the way – cut off – and buried another defensive line!

6. LARYNX– Disruption of lymph flow leads to laryngitis

7. TRACHEA– development of tracheitis

8. BRONCHI– bronchitis

9. LUNGS- pneumonia

According to some doctors, PNEUMONIA is always accompanied by thrombosis of the lymph nodes, which prevents the release of fluid.

The lymphatic system is also involved in the development of neurodermatitis and psoriasis.

What needs to be done to avoid problems associated with lymph?

First of all, movement is necessary. This is followed by cleansing the lymph and eliminating inflammatory processes in organism. If you are currently healthy and lead an active lifestyle, then you do not need to worry; you can stop reading this article.

To speed up the movement of lymph, you can do the following exercises:

1. Birch tree pose. We raise our legs up, leaning on our shoulders and neck. We stay in this position for the maximum amount of time until we get tired of it (3-10 minutes).

2. Lie on the floor with your elbows and elbows straight (preferably) knee joints Raise your arms and legs up, perpendicular to the floor. Make oscillatory movements (shaking) with your arms and legs.

If you are sitting at work or in another place where you cannot afford full-fledged gymnastics, do hidden gymnastics. Often office workers congestion occurs in the pelvic area. Move your buttocks to improve the movement of lymph and blood in the area. The exercise is also very useful: tighten and relax the anus at regular intervals. This increases the circulation of fluids and develops the pelvic diaphragm.

THE LYMPHO SYSTEM CANNOT BE HEATED AND COMPRESSES APPLIED IN THE AREA OF LYMPH NODE CONCLUSION.

How to cleanse the lymphatic system?

1. Lymph cleansing should be done on an empty stomach

2. We take lymphostimulants (for example GLICORY)

3. We take sorbents orally (for example Activated carbon). You probably remember that our second gateway is the intestines. This is where lymph toxins and sorbents will meet.

4. Restore normal intestinal microflora. (after the third point, a violation of the intestinal microflora often occurs)

And don’t forget that gymnastics should be your way of life, and not an episodic activity motivated by fear from another illness.

May 20, 2017 Olga