Milk thistle beneficial properties and contraindications. First aid for the liver: The unique healing properties of milk thistle. Milk thistle to stimulate lactation

In the medical literature, milk thistle is called milk thistle, and popularly – thorny healer. This is because it is all covered with thorns. The plant began to be used for medicinal and cosmetic purposes in 1968. But the benefits and harms of milk thistle still remain a mystery to many.

What does milk thistle look like and where does it grow?

Milk thistle is a herbaceous plant that lives for 1 or 2 years. Its height ranges from 60 to 150 cm, some representatives reach human height. Large, wrinkled milk thistle leaves are held on a thick trunk.

Milk thistle flowers are purple, collected in spherical baskets. At the top of the fruit of the plant you can see a small tuft. The base of the fruit is round, and the top is beveled in the form of a cone. The surface of the plant is uniform, smooth, brown or black. Sometimes the fruit becomes covered with spots with a lilac tint.

The plant blooms in summer. Milk thistle has grown widely throughout the world:

  • in the countries of Central Asia;
  • North and South America;
  • Britain;
  • in southern and central Africa;
  • Western and Eastern Europe.

Therefore, almost the whole world will appreciate the benefits of the medicinal plant. On the territory of Russia it can be found in the Caucasus, the south of Western Siberia and the European part of the country.

Chemical composition of milk thistle

The fruits of the plant contain flavonoids and flavolignans in large quantities. You can also find alkaloids, organic acids, and vitamin K in them. Oil makes up from 16 to 28% of all substances. Milk thistle fruits are rich in protein. The plant owes almost all its beneficial properties to flavolignans.

What are the benefits of milk thistle?

The benefits of milk thistle seeds for the body are undeniable. At the same time, they cause minimal harm. Milk thistle is widely used in folk medicine, cosmetology practice, and for weight loss purposes. The article will discuss only the most pronounced beneficial effects of the plant:

  • strengthening and increasing the tone of the vascular wall;
  • improvement of the immune system;
  • antioxidant effect – reducing the activity of free radicals harmful to the body;
  • prolongation of youth;
  • improving liver function;
  • acceleration of the formation and excretion of bile;
  • reducing irritation of the mucous membrane of the gastrointestinal tract;
  • diuretic and laxative effect;
  • decreased blood sugar levels;
  • promotes rapid healing of small wounds;
  • reducing the severity of the inflammatory process.

For women

For the fair half, milk thistle will bring a lot of benefits and a minimum of harm. The plant is used to treat uncomplicated gynecological diseases. Milk thistle will help women who suffer from decreased sexual desire.

Girls who want to lose excess weight will appreciate the seeds of the plant. Masks, scrubs, oils based on milk thistle will improve the condition of the skin and add shine to the hair.

For men

The stronger half of humanity has a greater tendency to drink alcohol than women. Therefore, they will appreciate the beneficial hepatoprotective properties of milk thistle. The plant protects hepatocytes (liver cells) from the harmful effects of ethyl alcohol.

Men working in hazardous industries are advised to regularly take milk thistle-based medicines. It will protect the liver from exposure to chemicals.

The plant accelerates the metabolism of cells throughout the body. This beneficial property has ensured the use of milk thistle in the complex treatment of impotence. The plant is also effective for treating hemorrhoids and constipation.

For children

Medicinal mixtures based on milk thistle, like any other medicinal drug, are given to children only with the permission of the pediatrician and under his supervision. The recommended age for starting medication is 12 years. The body of young children is not fully formed, and therefore the plant can act unpredictably.

An older child is given decoctions or infusions of milk thistle in order to boost immunity and prevent the development of acute viral respiratory infections (ARVI). In addition to preventing ARVI, the plant is effective for constipation, liver problems, and skin inflammation.

Is milk thistle safe for pregnant and lactating women?

Although there is evidence of the benefits of milk thistle for toxicosis in pregnant women, doctors do not recommend taking milk thistle-based medicine to expectant mothers. The plant has one useful property - acceleration of metabolic processes in the body. But for the fetus, fast metabolism can cause a lot of harm. There is a high risk of malformations of internal organs.

Nursing women should also forget about milk thistle. The plant will pass through breast milk to a newborn, which can be harmful to his health.

Important! During pregnancy, it is necessary to minimize the use of medications and consult an obstetrician-gynecologist if there is a need for medication.

What does milk thistle treat?

Due to the rich composition of the plant and the great benefits of milk thistle herb, it has proven itself for the treatment of the following pathological conditions:

  1. Gallbladder dysfunction: dyskinesia (bile retention or too rapid excretion), cholecystitis.
  2. Hepatitis (inflammation of the liver), cirrhosis (overgrowth of connective tissue in the organ).
  3. Alcohol intoxication, poisoning with chemicals or medications.
  4. Dermatoses (skin diseases): psoriasis, acne, baldness.
  5. Mild diabetes mellitus.
  6. Joint diseases: arthritis, rheumatism, arthrosis.
  7. Atherosclerosis, hypertension.
  8. Haemorrhoids.
  9. Radiculitis.
  10. Obesity.

Features of the use of milk thistle

To achieve the effect, to get maximum benefit and minimum harm, milk thistle should be used wisely. The plant is drunk in long courses, lasting several weeks or months.

For weight loss

There are several effective milk thistle recipes for weight loss. The first involves using plant seeds, which are ground in a blender. They are taken 1 tsp. 4 times a day before meals, with plenty of water.

The second recipe is more complicated; to prepare the mixture you will also need milk thistle seeds:

  1. The seeds are ground in a blender.
  2. 30 g of powder is poured into 0.5 liters of water.
  3. Boil over low heat until half the water has evaporated.
  4. Allow the mixture to cool.
  5. After cooling, add 0.25 water.
  6. Take 1 tbsp orally. l. 3 times a day before meals.

For diabetes

Milk thistle cannot completely cure the disease, but it will significantly reduce unpleasant symptoms in the early stages. The most effective is considered to be a decoction based on milk thistle. To prepare it you need to take 3 tbsp. l. crushed seeds and 500 ml of hot water. The recipe is presented below, in the section on milk thistle decoction.

For pancreatitis

Milk thistle improves the secretion of enzymes by the exocrine glands, which is why it is used in the treatment of pancreatitis. Decoctions, infusions, teas and other dosage forms with this plant are used only during the period of remission of the disease. That is, when the symptoms of pancreatitis (abdominal pain, diarrhea) do not make themselves felt. During the period of exacerbation, the most gentle diet is recommended.

For gastritis and stomach ulcers

To treat gastritis, stomach and intestinal ulcers, drink milk thistle tea. It should be taken hot, slowly, in small sips. Drink milk thistle 250 ml morning and evening. It is more advisable to drink tea based on the plant after meals so as not to irritate the mucous membranes of the stomach and intestines.

In what form can milk thistle be used?

The healing properties of milk thistle are multifaceted. Several medicinal forms of the plant have been invented, each of which has beneficial properties for a specific pathology. Milk thistle can be taken as:

  • powder;
  • juice;
  • decoction;
  • tinctures;
  • syrup;
  • tablets or capsules.

Milk Thistle Powder

The benefits of milk thistle seed flour are great for the respiratory system and gastrointestinal tract. To get rid of cough, it is recommended to brew the powder. Take 0.5 tsp. raw materials and 500 ml of water. Infuse the mixture for 5 minutes. The medicine is taken 4 times a day until the symptoms disappear completely.

To cleanse the intestines, powder from the root of the plant is taken in dry form, 1 tsp. 3 times a day. You should drink kefir, which increases the effectiveness of milk thistle.

Milk thistle juice

The juice is squeezed from fresh milk thistle leaves. Take 3-4 large sheets. The resulting juice is fixed with 70% ethyl alcohol. For 1 liter of juice you need to take 50 ml of alcohol. Store healthy juice in the refrigerator.

Drink milk thistle extract 3-4 times a day. The plant is suitable for patients with diabetes, gastritis, and pancreatitis in remission.

Milk thistle tea

Milk thistle tea will be beneficial for inflammation of the stomach and intestines, colds, and varicose veins. It’s not difficult to prepare: 1 tsp. seeds, pour 0.5 liters of boiling water and leave for 15 minutes. Take 1 tbsp. hot milk thistle drink morning and evening.

Milk thistle decoction

A decoction of the plant will reduce pain in radiculitis, arthritis, and eliminate diarrhea. Rinse will help with toothache. To prepare a decoction, you need to take the root of the plant or buy ready-made powder at the pharmacy:

  1. The mixture of powder and water is heated in a water bath.
  2. Boil for 20 minutes, stirring constantly.
  3. The mixture is filtered through several layers of gauze.
  4. Let it cool.
  5. Drink 10 g of the decoction 3 times a day after meals.

Milk thistle tincture

To prepare the tincture, take 50 g of powder and pour in 0.5 liters of vodka or moonshine. Leave for 14 days in a dry, warm place. Take the medicine 20 minutes before meals, 3 times a day, 20 drops, with a glass of plain water.

In addition to all the beneficial properties of milk thistle, the tincture has an antiseptic effect due to alcohol.

Milk thistle syrup

The healing properties of milk thistle syrup for the liver are undeniable. It is used in the complex treatment of inflammatory diseases of this organ. Ready-made syrup is bought at the pharmacy.

Take 1 tbsp. l. 1-2 times a day during meals. The course of treatment is 4-6 weeks. Can be taken again 3 times a year.

Milk thistle in capsules and tablets

Milk thistle capsules are wrapped in a shell. They improve the functioning of the liver, gastrointestinal tract, and reduce excess weight. The advantage of milk thistle capsules is high dosage accuracy.

How to use milk thistle for medicinal purposes

Milk thistle-based dosage forms are effective when taken orally and applied topically to affected areas of the skin. They bring the greatest amount of benefit to the diseases presented below.

Compress for wound healing

Compresses promote rapid healing of the skin after minor burns and wounds. To prepare them:

  1. You need to take a tincture or decoction of milk thistle.
  2. Gauze folded in several layers is generously moistened in a decoction of the plant.
  3. Apply to the affected area and place a sterile bandage on top.
  4. Secure with adhesive tape.

Milk thistle for poisoning

Milk thistle is beneficial for cleansing the intestines, which is why it is recommended for the treatment of poisoning. 1 tbsp. l. Plant powder is washed down with a glass of kefir. The procedure is repeated 5 times a day until the symptoms disappear completely.

Decoction for radiculitis and arthritis

Milk thistle decoction will reduce the severity of the inflammatory process and reduce pain from radiculitis and arthritis. Moreover, you can take it either orally or apply it as a compress on the back or affected joint. 10 g of plant decoction is taken 3 times a day after meals.

Remedy for varicose veins

Tea or milk thistle decoction will help with varicose veins. I drink 2-3 tbsp. per day for the purpose of prevention and 5 tbsp. per day for the treatment of varicose veins. The medicine will strengthen the walls of blood vessels and increase their tone.

Infusion to improve liver function

The benefit of milk thistle for the liver lies in its antioxidant and regenerating properties. The plant is able to protect the organ from the toxic effects of alcohol, chemicals, and medications. You can take milk thistle in any of the previously listed forms by mouth.

Attention! Milk thistle will not be able to completely cure and remove the cause of the disease; it will only improve liver function and eliminate symptoms.

Tincture for joint diseases, ulcers and purulent wounds

Thistle root juice and tincture are effective for severe joint pain. They promote wound healing and attenuation of purulent inflammation. Take the medicine 3 times a day before meals. If a person suffers from a stomach ulcer, you should drink the tincture after meals.

The use of milk thistle in cosmetology

Milk thistle is widely used to create oils, scrubs, and masks. All thanks to the benefits of the plant for cell regeneration and acceleration of metabolism.

For facial skin

Milk thistle gives the skin smoothness, elasticity and a healthy glow. These beneficial properties will delight all women over 40 years of age, because the plant can smooth out wrinkles and prolong youth. Masks based on it are suitable for girls and boys suffering from acne. The plant lightens the skin, so it is recommended for people with age spots.

It is believed that if you apply milk thistle oil to your skin before going out in the sun, it will prevent sunburn. The plant does not just prevent damage to the skin. Silymarin, present in the composition, suppresses carcinogenesis, that is, the degeneration of healthy cells into malignant ones. Therefore, regularly ingesting the plant or lubricating problem areas will prevent the development of cancer.

For hair

Due to the many beneficial properties of milk thistle seeds, oil is actively extracted from them. Masks based on it moisturize the scalp, but do not make it oilier. They are recommended for girls with damaged hair after perm. Here is a recipe for an effective milk thistle mask:

  1. Take 1 tbsp. l. gelatin and mix with warm water. It turns out to be a thick mass.
  2. Add the yolk of 1 chicken egg to the mixture and mix.
  3. 1 tbsp. l. milk thistle oil and 0.5 tbsp. l. hair balm is added to the mixture.
  4. The resulting mask is applied to the roots of the hair, being careful not to get it on the ends.
  5. Leave for 1 hour, then wash off with shampoo under warm water.

Milk thistle harm and contraindications

Much has been said about the beneficial properties of the plant for adults and children. Indeed, the benefits and possible harm of milk thistle for the human body are incommensurable. But there are conditions in which it is not recommended to use it. These include:

  • depressive and anxiety disorders;
  • epilepsy;
  • severe cardiovascular diseases;
  • cholelithiasis;
  • hypersensitivity to the substances that make up milk thistle;
  • appendicitis;
  • increased concentration of potassium and phosphorus in the blood.

Attention! Milk thistle should be taken by children under 12 years of age strictly under the supervision of a pediatrician.

Collection, preparation and storage of milk thistle

The seeds of the plant are collected in August-September. When yellowish fluff appears on the top of the seed, it means it is mature. The roots are harvested after collecting the seeds, that is, in the fall. Milk thistle leaves are then collected.

Parts of the plant are stored dried. They are laid out in one layer under the sun's rays. The surface must be flat. Milk thistle roots are pre-crushed.

Store milk thistle in a hermetically sealed package, out of direct sunlight, in a dry and warm place. It is best to take a glass container, cardboard box or fabric bag.

Conclusion

The benefits and harms of milk thistle are incommensurable. It has a lot of healing effects. Its harmful properties appear only if there are contraindications. An overdose of the plant also has an adverse effect on the body. To get maximum benefit and minimum harm, you should consult your doctor.

Thank you

The site provides reference information for informational purposes only. Diagnosis and treatment of diseases must be carried out under the supervision of a specialist. All drugs have contraindications. Consultation with a specialist is required!

Thanks to the unique composition milk thistle used in gynecology, cosmetology, endocrinology and many other areas of medicine. Thus, with the help of milk thistle, you can not only alleviate diabetes, psoriasis and varicose veins, but also get rid of extra pounds. We’ll talk about how to use this most useful plant for diseases of the liver, kidneys, stomach, intestines and pancreas in this article. In addition, the features of the use of milk thistle preparations by adults and children will be considered.

Milk thistle in medicine

Today, milk thistle is officially used as a medicinal plant in many countries, including Russia, and all thanks to the excellent chemical composition of the plant, the peculiarity of which is a rather rare substance called silymarin, which can reliably protect the liver from the negative effects of toxic substances on the body.

Moreover, milk thistle seeds are included in such widely known medical preparations as Silibor, Silimar, Legalon and Karsil. The listed drugs, belonging to the class of hepatoprotectors, are used as effective agents in the treatment of acute and chronic inflammation, cirrhosis and toxic liver damage.

Milk thistle in gynecology

In gynecology, milk thistle is used due to the high concentration of vitamin E in the plant, which ensures the regulation of the reproductive and endocrine systems in both men and women. In addition, vitamin E is a powerful antioxidant that prevents the development of tumor processes. Milk thistle also contains a huge amount of other fat-soluble vitamins and microelements, which help eliminate foci of inflammation and rapid healing of wounds and erosions.

When treating menopausal atrophic vaginitis, accompanied by itching, it is recommended to douche daily with milk thistle oil: thus, 3 ml of oil is injected into the vagina at night using a syringe without a needle. After introducing the oil, you need to lie on your back with your knees bent for 5 to 7 minutes. Douching is carried out for 12 days.

To relieve inflammation, warm applications of milk thistle oil are recommended: so, gauze is moistened with heated oil and applied to the face for 5 - 10 minutes (you can simply lubricate the face with heated milk thistle oil, which is left for half an hour, after which it is washed off with warm water).

Important! Milk thistle is not a panacea for cancer, but only part of comprehensive measures to combat this terrible disease, so you should strictly adhere to the doctor’s recommendations so as not to harm the body, which is already weakened by the disease.

Milk thistle for allergies

Milk thistle has a special property due to which the plant can be used as an antiallergic agent. The fact is that milk thistle suppresses the formation of histamines in the body, which provoke allergies.

The beneficial effects of this plant on the liver are also important, because often it is liver diseases that provoke the development of allergies, which disappear as soon as the work of this organ improves. By taking less than a tablespoon of milk thistle powder three times a day, allergy symptoms will disappear within a month.

Important! When taking milk thistle, the content of platelets in the blood increases, so after 10-15 days of treatment it is necessary to take a general blood test, which will help in the future to adjust the intake of drugs that contain this plant.

Milk thistle for the liver

The liver is a natural filter of the human body, helping to remove harmful chemicals and neutralize toxic metabolic products. This organ secretes bile, which helps break down fats into substances and elements that are subsequently easily absorbed by the body.

In addition, it is the liver that takes part in the following processes:

  • regulation of protein composition;
  • hormone processing;
  • dissolution of fat-soluble toxic substances;
  • implementation of hematopoiesis.
Thus, liver damage can provoke functional disruptions in the functioning of the body as a whole. In order to protect the liver from the destructive effects of toxins and other negative factors, it is recommended to take milk thistle preparations, which contain the hepatoprotective substance silymarin, which restores the functions of the organ.

Silymarin, interacting with free radicals, converts them into less aggressive and safer compounds, which stops the process of destruction of cellular structures.

How does milk thistle affect the liver?

1. Improves membrane function, as well as the course of all metabolic processes occurring in the liver.
2. Increases the activity of enzymatic systems.
3. Relieves inflammation.
4. Accelerates the process of regeneration of liver cells after damage, toxic effects and infectious diseases.
5. Increases the protective properties of the liver.
6. Removes harmful substances.
7. Eliminates hepatic colic.

Treatment of hepatitis C

Milk thistle preparations, which have a beneficial effect on the liver, are used in the treatment of hepatitis C. It is important to understand that milk thistle is part of a complex therapy, and not a basic medicine. This plant effectively and without harm to the body removes toxic substances, thereby cleansing the liver and protecting it from destruction.

After suffering from hepatitis C (as well as for the purpose of preventing this disease), milk thistle tea is recommended, for the preparation of which 1 tsp. seeds or the above-ground part of the plant, pour 250 ml of boiling water, after which the product is infused for 15 minutes, filtered well and drunk hot in small sips. This remedy is taken one cup on an empty stomach twice a day - morning and evening (immediately before bedtime). To improve the taste, you can add mint to this tea.

Milk thistle for kidneys

Milk thistle has antioxidant, diuretic, anti-inflammatory and antispasmodic properties, therefore it is used in the treatment of kidney diseases.

Effect of milk thistle on the kidneys:

  • promotes the removal of kidney stones;
  • relieves inflammation;
  • normalizes the functioning of the organ;
  • cleanses the kidneys of harmful substances;
  • restores kidney cells;
  • protects the organ from the adverse effects of toxins and radicals.
For pyelonephritis, as well as inflammation of the bladder (or cystitis), milk thistle is indicated as an effective disinfectant.

Milk thistle contains vitamin K, which is essential for proper kidney function.

Milk thistle for the gallbladder

Milk thistle is used in the treatment of the gallbladder due to the silymarin contained in the plant, which can not only restore damaged membranes of liver cells, but also improve metabolic processes in them. In addition, silymarin protects the liver from the effects of toxins, side effects on the body of drugs and alcohol.

Effect of milk thistle on the gallbladder:

  • elimination of foci of inflammation;
  • increased formation and excretion of bile;
  • improvement of the biochemical properties of bile;
  • normalization of the digestion process and stool;
  • relieving the feeling of heaviness in the hypochondrium;
  • preventing the formation of gallstones;
  • normalization of bile composition;
  • elimination of pain syndrome;
  • removal of cholesterol.
Important! Milk thistle is a low-toxic therapeutic drug of plant origin that does not damage the main organs and systems of the human body.

Treatment of cholelithiasis

With cholelithiasis, stones form both in the gallbladder itself and in the bile ducts. The reason for the formation of stones is an excessive amount of “harmful” cholesterol and salts in the body. Also, gallstones are formed due to infections of the biliary tract, stagnation of bile, and changes in its chemical composition.

Milk thistle copes well with all these reasons, which helps dissolve small stones and remove them. It is also important that milk thistle preparations have antispasmodic and analgesic properties, making the stones less painful to pass.

Using a decoction of milk thistle can significantly reduce inflammation of the gallbladder and improve the production and excretion of bile.

30 g of plant seeds should be poured into 500 ml of water and boiled over low heat until half the liquid evaporates. Then the broth is infused for another 15 minutes and filtered, after which it is taken a tablespoon every hour for 12 hours. This treatment lasts at least 10–15 days.

For preventive purposes, it is necessary to take a tablespoon of milk thistle seeds, ground into powder, twice a day for 1 - 1.5 months, twice a day.

Milk thistle after gallbladder removal

In cases where treatment of the gallbladder does not produce positive results, they resort to its removal, which subsequently leads to various disturbances in the functioning of the digestive organs.

Thus, patients after surgery are often concerned about:

  • constipation (or unstable stool);
  • hepatic colic.
In addition, due to the absence of a gallbladder, bile enters the intestines irregularly, as a result of which digestion and absorption of fats are disrupted. Milk thistle preparations help enhance the processes of formation and excretion of bile, normalize fat metabolism, and eliminate postoperative dyspeptic symptoms. But the main thing is that milk thistle helps prevent bile stagnation and the formation of liver stones, which is extremely important after surgery to remove gallstones.

Milk thistle can be taken both as an independent remedy and as part of herbal therapeutic and prophylactic preparations, one of which is given below.

Milk thistle effectively and absolutely safely affects the body in the following ways:

  • improves the formation and discharge of bile (this plant stimulates pancreatic and gastric secretion);
  • eliminates spasm of the gallbladder and biliary tract;
  • fights microbes and protozoa that cause inflammation of the gallbladder;
  • destroys existing stones and prevents the formation of new ones;
  • relieves inflammation.
Important! Treatment of cholecystitis with milk thistle preparations is carried out over a long period of time, so you should not expect an immediate effect.

Milk thistle for the stomach

The stomach, intestines, liver and pancreas are closely interconnected, so disruption in the functioning of one of them negatively affects the functioning of the others. Milk thistle helps restore the functions of these organs by normalizing metabolism, tissue regeneration and strengthening cell membranes (thus, metabolic products are not removed through damaged cell membranes in a timely manner, as a result of which cell nutrition becomes difficult).

Effect of milk thistle on the stomach:

  • elimination of inflammation in the stomach;
  • improved digestion;
  • regeneration of the mucous membranes of the gastrointestinal tract;
  • elimination of dyspeptic manifestations.

Milk thistle for gastritis

Today, milk thistle is widely used in the treatment of gastritis, since it affects the patient’s body in the following way:
  • heals wounds localized on the inner surface of the stomach;
  • eliminates inflammation of the gastric mucosa;
  • restores impaired metabolism;
  • reduces or completely neutralizes stomach cramps;
  • smoothes the muscle structure.
For gastritis, it is recommended to use milk thistle in parallel with medicinal plants such as orchis, red root and cinquefoil.

Treatment of stomach ulcers

Milk thistle preparations are especially widespread in the treatment of stomach ulcers, as they contain fatty acids that have a pronounced anti-inflammatory effect.

According to the results of studies, when taking milk thistle oil, the healing period of chronic stomach ulcers, as well as duodenal ulcers, is reduced by one and a half to two times.

Milk thistle for pancreas

Milk thistle is extremely beneficial for the pancreas, as it has choleretic, diuretic, diaphoretic and laxative properties, due to which harmful substances are removed from the body.

The demand for milk thistle in the treatment of pancreas is evidenced by the fact that the plant extract is included in such drugs as Karsil and Leganol. But at the same time, these drugs are less effective than milk thistle herb in its pure (fresh or dried) form.

Selenium, which is part of the plant, is extremely beneficial for the pancreas, as it regulates its functioning, having powerful anti-inflammatory and protective properties. It has been proven that in just a day, drugs containing selenium can relieve inflammation localized in the pancreas.

Important! Failure in the functioning of the pancreas, which secretes insulin and regulates blood sugar, often leads to the development of diabetes mellitus. Therefore, it is important to maintain normal pancreatic function, which is what milk thistle preparations will help with.

Milk thistle for pancreatitis

The development of a disease called pancreatitis is often facilitated by a violation of the outflow of bile. Milk thistle preparations containing enzymes that help digest proteins, fats and carbohydrates in the intestines can restore and enhance the production of bile and its excretion, as well as normalize lipid metabolism. In addition, milk thistle reduces cholesterol levels in the blood (with pancreatitis, the cholesterol concentration exceeds the permissible norms).

After just a month of treatment with milk thistle, 85 percent of patients with pancreatitis experience the following improvements:
1. Reduction in tumor size in the pancreas.
2. Neutralization or reduction of pain.
3. Increase in body weight.

Important! Alcohol extracts from milk thistle are contraindicated for pancreatitis (simultaneous intake of milk thistle decoction and powder is recommended). In addition, if there are gallstones, the dose of milk thistle preparations at the initial stage of treatment should be reduced by half.

Milk thistle for the intestines

The liver of an adult produces up to one liter of bile in one day, one part of which accumulates in the gallbladder, and the other enters the intestines. It is in the intestines that bile actively participates in all digestive processes, as it breaks down and absorbs fats, fat-soluble vitamins, as well as calcium salts and other elements and substances. Bile is vital for the intestines, as it stimulates peristalsis, reduces fermentation and putrefactive processes. Lack of bile leads to intestinal dysfunction.

Milk thistle enhances the production of bile, thereby ensuring complete digestion of fats and, accordingly, optimal absorption of fat-soluble vitamins.

It is also important that this plant cleanses the intestines of toxins and wastes that are dangerous to humans, normalizes the digestion process, reduces cholesterol concentrations and alleviates allergic reactions.

Milk thistle for constipation

Milk thistle preparations (namely meal and juice from this plant) activate intestinal motility, which is used in the treatment of constipation (in addition, milk thistle has a mild laxative effect).

A positive effect of the plant on the course of dysbiosis was also noted: milk thistle preparations normalize metabolism.

Milk thistle for varicose veins

Milk thistle tea will help with varicose veins, characterized by the appearance of bulging spider veins, pain in the legs and chronic fatigue.

For making tea 1 tsp. seeds (or meal) of the plant are poured with one glass of boiling water. The tea is infused for 15 minutes, filtered and drunk hot in small sips. For both medicinal and preventive purposes, such tea is drunk three times a day, one glass.

This product strengthens the vascular system, cleanses the blood and has a beneficial effect on the body as a whole.

When treating varicose veins, milk thistle can be used not only in the form of tea, but also in the form of an alcohol tincture, oil or powder that can be added to food.

Milk thistle for diabetes

Milk thistle contains zinc, magnesium, chromium, manganese and selenium, which ensure complete synthesis of the hormone insulin by the pancreas, which carries out the process of regulating blood glucose levels.

This herb has been proven to improve liver function in the early stages of diabetes. Thus, the liver (especially at night) produces leukogen, which is a protective substance that is transformed into glucose, necessary to fight diabetes and strengthen resistance to this common disease today.

But! It should be remembered that milk thistle cannot completely cure diabetes. This plant (mainly extract and oil) is used as a natural sweetener, due to which the concentration of sugar in the blood is significantly reduced.

Milk thistle for pressure

Milk thistle oil contains vitamin E, lignans, fatty acids, magnesium, and flavonoids, which, when combined, help lower blood pressure.

In addition, these same substances have a beneficial effect on the cardiovascular and circulatory systems as a whole, namely:

  • reduce blood cholesterol levels;
  • strengthen and increase the elasticity of the walls of blood vessels;
  • normalize the process of blood clotting;
  • reduce the risk of blood clots;
  • relieve spasms of blood vessels;
  • prevent the appearance of dangerous atherosclerotic plaques on the walls of blood vessels.

Milk thistle for weight loss

As you know, toxins, accumulating in the liver, contribute to the gain of extra pounds. A sedentary lifestyle and unhealthy diet also contribute to excess weight gain, which leads to metabolic disorders. Milk thistle perfectly cleanses the liver of toxins, renews liver cells, adsorbing toxins and poisons, which helps not only to get rid of excess weight, but also to improve the health of the body as a whole.

Benefits of using milk thistle for weight loss:
1. The harmlessness of milk thistle, which is an absolutely natural product with virtually no contraindications.
2. Protects the liver from the damaging effects of free radicals thanks to the powerful antioxidant silymarin.
3. Acceleration of metabolism.
4. Normalization of the digestive process: thus, improving the functioning of the gastrointestinal tract contributes to weight loss.
5. Strengthening the immune system, which is extremely important for those losing weight, because the restructuring of the body entails a decrease in immunity.
6. Skin tightening. Thus, B vitamins and vitamin E promote skin rejuvenation through cell regeneration. In the process of losing weight, the skin sags, stretch marks appear, which can be avoided with milk thistle preparations, thanks to which the skin becomes beautiful and toned.

For the purpose of losing weight, milk thistle meal and oil are used, which should be considered as weight loss aids that help accelerate weight loss.

Milk thistle meal

Milk thistle meal is widely used as a means of promoting weight loss, as it cleanses the kidneys and liver of toxins and has mild diuretic and laxative effects. But you shouldn’t expect quick results, since this plant affects body weight individually, because the degree of slagging in the body is different for each person. Someone, taking milk thistle meal, can lose 5 kg in a month, while others will need 2 to 3 months to achieve a similar result.

In any case, taking one teaspoon of meal three times a day can not only speed up the process of losing weight, but also improve the health of the body as a whole by thoroughly cleaning it.

Milk thistle oil for weight loss

Thanks to vitamin F contained in milk thistle oil, cholesterol is transformed into a form that is quite easily removed from the body, without depositing on the walls of blood vessels. The same vitamin helps stimulate fat metabolism and activate metabolic processes at the cellular level, which has a positive effect on the process of losing weight.

Milk thistle oil is taken a tablespoon twice a day 30 minutes before eating, washed down with warm water. To enhance the result, milk thistle oil can be introduced into the daily diet by replacing regular sunflower oil with it (for example, you can season salads with it, which normalizes the functioning of the liver and gastrointestinal tract).

Milk thistle during pregnancy

Milk thistle contains about 400 active substances, the effect of which on the fetus has not yet been fully studied. For this reason, during pregnancy, milk thistle preparations are used exclusively as prescribed by a doctor, who will calculate the optimal dosage of the drug, prescribe a specific treatment regimen and determine the optimal timing of administration.

Milk thistle is prescribed to pregnant women suffering from toxicosis, accompanied by lack of appetite and general weakness.

Milk thistle for children

Milk thistle preparations are used in the treatment of the following diseases in children:
  • liver diseases;
  • constipation;
  • dysbacteriosis;
  • vitiligo;
  • dermatoses.
Milk thistle strengthens the immune system, and therefore, if necessary, can be used as a prophylactic.

Benefits of milk thistle for children:

  • mild effect on the liver;
  • lack of addiction;
  • normalization of metabolism;
  • increased intestinal motility;
  • strengthening the immune system;
  • minimal number of contraindications and adverse reactions;
  • possibility of long-term use;
  • compatibility with other types of treatment;
  • wide range of pharmacodynamics.
Contraindications:
1. Individual intolerance.
2. Children under three years old.

Children from three years old take the pharmaceutical version of milk thistle (meal) half a teaspoon twice a day during meals (meal is added to dishes that do not require heat treatment).

You can prepare a decoction of seeds in milk, for which a tablespoon of raw material is poured into a glass of hot milk, then the mixture is put on fire and brought to a boil. Removed from the heat, the broth is infused overnight and boiled again in the morning. Take a quarter glass 3-4 times a day, one hour after meals.

What diseases does milk thistle help with - video

Before use, you should consult a specialist.

Milk thistle is a tall herbaceous plant from the Aster family, with large variegated leaves covered with white spots, with purple-lilac inflorescences.

Summer residents often call this plant “sharp - variegated”, for the marble variegated pattern on the leaves and for the large sharp yellow spines that are located along the edges of the leaves and on the leaves surrounding the flower basket, and people also call milk thistle “frogwort”, “Maryin tartar” ", "milk thistle". Milk thistle grows quickly and blooms until frost.

Milk thistle is an unpretentious, drought- and cold-resistant plant that grows everywhere. Found along roads and in vacant lots. Many summer residents decorate their summer cottages with this tall ornamental plant and grow it as a valuable medicinal plant.

Chemical composition of milk thistle

Milk thistle has many medicinal properties, as its chemical composition contains more than 200 useful components. Macroelements were found in the roots, leaves and seeds of the plant - potassium, magnesium, calcium, iron and microelements such as zinc, copper, selenium, boron, manganese, iodine, chromium, etc.

It also contains the entire group of vitamins A, D, F, E, K and B vitamins, alkaloids, flavonoids and flavonolignans, proteins, resins, tyramine, histamine, fatty oil and other components.

But the most valuable and useful is the biologically active substance silymarin, which protects, cleanses, strengthens and restores the liver.

Medicinal and beneficial properties of milk thistle

All parts of the plant are rich in nutrients and have medicinal properties. Milk thistle roots, seeds, and leaves are used as medicinal raw materials.

Decoctions are prepared from the roots and seeds, which are used to treat the stomach, liver and other internal organs; decoctions are drunk for diarrhea and urinary retention, for convulsions and radiculitis.

Milk thistle seeds produce oil, flour and meal - powdered seeds that enhance the activity of the gastrointestinal tract, prevent the deposition of salts and varicose veins, and help with diseases of the liver, spleen and other organs.

Powder from the seeds cleanses the blood and reduces blood sugar and cholesterol levels, removes toxins and waste from the body, excess fluid, and helps in the fight against excess weight.

Milk thistle oil has a wound-healing effect, anti-inflammatory and analgesic effect and is used externally for the treatment of wounds and burns, for allergic reactions and skin diseases, for the treatment of sore throat and gynecological diseases, and is used internally for gastritis and stomach ulcers, for the treatment of the gastrointestinal tract.

The oil also has an anti-sclerotic effect, strengthens the walls of blood vessels and is widely used in the treatment of the cardiovascular system.

The oil is rich in nutrients and vitamins, nourishes and rejuvenates the skin, enhances hair growth, saturates the blood and improves vision, improves body tone and strengthens the immune system.

The leaves are used to prepare juice, which is drunk as a laxative for constipation, as a diuretic and choleretic agent, and the leaves can also be used to prepare salads and side dishes.

Uses of milk thistle

Milk thistle has been used for a long time as a powerful medicine in official and folk medicine for the treatment of liver diseases such as cirrhosis and jaundice.

Milk thistle preparations are used for gallstone disease, cholecystitis and diseases of the genitourinary system, diabetes, for diseases of the spleen, thyroid gland, gastrointestinal tract, for the treatment of the cardiovascular system, for radiculitis and salt deposits, for joint pain, for dilated veins and hemorrhoids, for psoriasis, acne, baldness, diseases of the respiratory tract and oral cavity.

With the help of milk thistle, edema and dropsy are treated, and it also helps fight excess weight.

It is used for poisoning caused by alcohol, toxins, drugs, narcotic substances, radiation, to cleanse the liver and blood, after a course of chemotherapy.



Milk thistle is part of pharmacological preparations and is widely used in dermatology, homeopathy, and for the manufacture of dietary supplements.

In cooking, milk thistle flour is added to confectionery and bakery products, and is also used in the production of soft and alcoholic drinks.

Milk thistle seed oil is used not only for treatment, but also for dietary and diabetic nutrition, and is added to porridges and salads. The oil is used in cosmetology for hair care, facial skin, hand care, and for massage.

Contraindications for use

Milk thistle is a medicinal plant; milk thistle preparations, like any medicine, should be used after consultation with your doctor!


When treating milk thistle, no side effects have been identified; only some patients may experience mild pain in the liver in the first days of taking milk thistle, but it quickly passes.

Contraindications for use are appendicitis, pancreatitis, hepatic and renal colic, diarrhea and individual intolerance to milk thistle preparations.

Pregnant and breastfeeding women should be treated with milk thistle preparations with caution and only after consultation with their doctor; it is also not recommended to consume milk thistle for children under 12 years of age.

Traditional recipes for using milk thistle

Milk thistle is very popular among traditional healers. Moreover, in folk medicine all parts of the plant are used. Decoctions, infusions, tinctures, juice are prepared from the roots, leaves and seeds of milk thistle; meal and oil are made from the seeds, which are widely used to treat numerous ailments.

We offer you recipes from traditional healers that you can prepare at home and use to treat ailments, strengthen and cleanse the body.

Milk thistle decoctions

Decoctions are prepared from roots, seeds, leaves, meal and are used to treat liver diseases, to cleanse the body of toxins and waste, and for poisoning with alcohol, drugs and medications.


Recipe for a decoction to treat hepatitis

Pour 30 grams of crushed seeds into 0.5 liters of hot water, bring to a boil, simmer over low heat until the volume is reduced by half. Drink 1 tablespoon every hour from 8 am to 8 pm. The course of treatment is three weeks. Then you need to take a two-week break and drink the decoction for another 21 days.

Decoction for cleansing and treating the liver, for wounds and ulcers

Crushed seeds - 30 grams, pour half a liter of hot water, boil in a water bath until the water is reduced by half. Strain the broth and take 1 tablespoon every hour for 1-2 months. The decoction can be used as a compress to treat wounds and ulcers.

Decoction for salt deposits

Pour 2 tablespoons of crushed seeds into 0.5 liters of water. Boil over low heat until the volume of the broth is reduced by half. Drink 1 teaspoon 4-5 times a day. The course of treatment is 1 month.

Recipe for a decoction for arthritis and osteochondrosis, for salt deposits, for diseases of the heart, liver, spleen, for cholecystitis, colitis, for inflammation of the biliary tract, for convulsions, hemorrhoids, for varicose veins, for urinary retention, for acne and allergic rashes, psoriasis , for the treatment of baldness, to eliminate edema and remove excess fluid from the body, for gynecological diseases, to cleanse the liver, blood, and for diabetes mellitus

Pour one tablespoon of seed powder into 1 cup of boiling water, boil in a water bath for half an hour, remove from heat, leave for 10 minutes. Strain and add boiled water to the original volume. Take 1 tablespoon three times a day before meals.

A decoction for hepatitis, cirrhosis, poisoning of the body, after a course of radiation chemotherapy

Pour 3 tablespoons of crushed seeds into 0.5 liters of hot water, boil in a water bath until half the volume evaporates, strain, take 1 tablespoon every hour until the condition eases.

A remedy for the treatment of liver in children

Pour 1 tablespoon of crushed seeds into 1 glass of hot milk and bring to a boil. Leave overnight. In the morning, bring the broth to a boil again, give the child 50 ml of broth four times a day after meals.

Recipe for root decoction to cleanse the liver and body

Pour 1 tablespoon of roots with 1 cup of boiling water, boil in a water bath for 30 minutes, remove the broth from heat, strain, squeeze out the roots and bring to the original volume, diluting with boiled water. Take 1 tablespoon before meals 3 times a day.

Decoction of roots for rinsing for toothache

Pour 1 tablespoon of chopped roots into 1 glass of hot water and bring to a boil. Turn off the heat and leave for 1 hour. Strain the broth and use it to rinse a sore tooth, moisten a cotton swab in the decoction and apply it to the sore tooth and gum.

Milk thistle infusions

An infusion of seeds for alcoholism, varicose veins, indigestion, to cleanse the body.


Seed infusion recipe

Pour 1 teaspoon of crushed seeds into 1 glass of boiling water, leave for 15 minutes, strain. Take 1/3 cup 3 times a day half an hour before meals in the morning, at lunch and in the evening before bed.

Infusion of leaves and roots to remove toxic substances from the liver

In the evening, pour 2 tablespoons of crushed leaves and roots into half a liter of boiling water and leave overnight. Take according to? glasses three times a day.

Milk thistle tincture

The tincture prevents premature aging, protects the body from the effects of free radicals, cleanses the blood, and removes cholesterol. Is a powerful antioxidant.

Premature aging tincture recipe

Pour 50 grams of crushed seeds into half a liter of vodka. Leave in a dark place for 2 weeks, shaking the container periodically. Add 20 drops to a small amount of water, consume 3 times a day half an hour before meals.

Leaf juice

The juice from the leaves cleanses the body of waste and toxins and relieves headaches.
- fresh milk thistle leaves through a meat grinder, squeeze out the juice, drink 1-2 tablespoons on an empty stomach for 1 month.

Meal (milk thistle seeds crushed into powder)

Meal is used to cleanse the body, for the prevention and treatment of all of the above diseases. It can be taken in dry form, 1 teaspoon with water, four times a day, or brewed like tea. You can prepare decoctions from the meal, add it to porridge, baked goods, or use it as a breading agent.



Constipation remedy

Pour 1 teaspoon of powder into half a glass of warm boiled water. Drink on an empty stomach, 30 minutes before meals in the morning.

Milk thistle oil

The oil is used to treat all of the above diseases. Externally used to treat acne, pimples, in the form of microenemas for hemorrhoids and anal fissures. Milk thistle oil can be bought at the pharmacy, or you can prepare it at home.

Milk Thistle Oil Recipe

Pour 6 teaspoons of powdered seeds into half a liter of olive oil, boil for 15 minutes in a water bath, wrap in a towel for half an hour. Strain and take 1 teaspoon of oil three times a day half an hour before meals. The course of treatment is 30-40 days. Along with the oil, it is recommended to take 1 teaspoon of dry powder - meal.

Cosmetic recipes from milk thistle

Milk thistle oil is used not only to treat many diseases, but is also used in home cosmetology to care for problematic, aging skin of the face and hands, for hair care, nail care, and for making anti-aging masks.

Milk thistle oil has beneficial properties, nourishes, rejuvenates and moisturizes the skin, gives it elasticity and firmness, smoothes out fine wrinkles, protects against frost and wind, cleanses, improves complexion, as it contains a large number of useful vitamins and substances. It is recommended to use the oil not only externally, but also internally, 1 teaspoon 3 times a day.

Acne mask recipe

Heat the oil, soak gauze in the oil, apply to the face for 15 minutes, leave the mask for 30 minutes. Rinse off with warm water.
- soak a cotton swab in oil and lubricate your face morning and evening every day.

Mask recipe for dry, aging skin

Warm milk thistle oil slightly and rub into facial skin daily. After half an hour, pat your face with a dry cloth to remove excess oil.

Anti-aging mask recipe

Mix 3 tablespoons of milk thistle oil with 1 teaspoon of any essential oil, moisten gauze and apply to face and neck for 30 minutes. Remove any remaining oil with a napkin.

Evening facial massage with milk thistle oil

In the evening, after washing, it is recommended to massage your face with milk thistle oil. This procedure rejuvenates, tones, moisturizes and nourishes the skin, smoothes out fine wrinkles. Soothes irritation, relieves flaking and cleanses the skin, preventing the appearance of blackheads and blackheads. After the massage, the oil is not washed off the face and left overnight.

Hair strengthening mask

Milk thistle oil is used to strengthen hair, gives hair a natural shine, and promotes rapid growth.

Everyone, at least once in their life, has seen a large plant with carved leaves and crimson-purple inflorescences, known under such names as milk thistle, thistle, tartar, and thorn. But most likely, few people know what contraindications milk thistle has. This article will tell you which diseases this plant will help improve, and when it should not be used under any circumstances.

What kind of plant is this?

Milk thistle belongs to the Asteraceae family and is an annual plant. Over the summer it can grow up to two meters. Beautiful, very prickly dark green leaves with a “marble” pattern are located on a branched stem. Milk thistle blooms from mid-July to August, with single purple-violet flowers arranged in a spiny basket consisting of small green and spiny leaves. Produces a black or dark brown achene fruit. It is undemanding to conditions, only it does not tolerate temperatures below -10 o C. Milk thistle grows in America, Asia, Central and Western Europe, in Russia and Ukraine.

Medicinal properties of milk thistle

Already many centuries ago, the ancient Romans used it to treat a variety of liver diseases, and the people of India used various parts of this plant in recipes for traditional and homeopathic medicine, knowing what contraindications milk thistle had. But the peak of popularity of this plant came in the late 60s of the 20th century, after research conducted at the Munich Pharmaceutical Institute, during which a unique substance was found - silymarin.

What is in milk thistle?

In the process of research, German scientists found that in addition to silymarin, milk thistle contains many macro- and microelements, as well as fat-soluble vitamins such as quercetin, flavolignan, biogenic amines,
carotenoids, essential (polyunsaturated) acids and essential oils - in total more than 200 different components. Thanks to this, it is included in many biologically active additives and various medicines.

Use in pharmacology

Milk thistle is actively used in the pharmaceutical industry in many European countries and Russia. Tinctures and extracts of this plant are produced, as well as such preparations as “Karsil”, “Cholelitin”, “Legalon”, “Silibor”, which contain flavolingates obtained from its fruits. In addition, milk thistle fruit extract is part of several complex choleretic agents.

What diseases does it help with?

Today, as for many centuries, milk thistle helps with:

  • diseases of the liver and gall bladder;
  • diseases of the genitourinary system;
  • various metabolic disorders;
  • gastrointestinal disorders;
  • vascular diseases.

This is only a small part of the indications for the use of this plant and preparations from it. However, there are a number of conditions and diseases in which milk thistle may have a negative effect.

Milk thistle: contraindications

According to doctors, there are diseases and conditions for which you should not take medicines or milk thistle tinctures, and it is also advisable to consult your doctor about the possible consequences of their use. Today we know what contraindications milk thistle has:

  1. Various mental illnesses and disorders, depressive and borderline conditions, epilepsy.
  2. Bronchial asthma, as it can provoke attacks of shortness of breath.
  3. Cholelithiasis and urolithiasis, since it has a rather strong choleretic effect, and this can provoke a painful attack when the position of the stones changes.
  4. An individual allergic reaction to milk thistle, the manifestations of which are skin reactions in the form of rashes, stomach pain, and stool disorders.
  5. Various diseases of the heart and vascular system.
  6. Chronic diseases such as pancreatitis, cholecystitis, as well as renal and hepatic colic, diarrhea.
  7. Age up to 12 years.

How does traditional medicine use milk thistle?

Many parts of this plant are used to prevent and treat a wide variety of diseases. In the summer, during the flowering of milk thistle, juice can be squeezed out of the large lower leaves, which is good for varicose veins. An infusion with a mild laxative effect can be prepared from dried leaves. You can brew tea from the seeds, which has a stimulating effect on the gastrointestinal tract and activates the immune system. For bleeding gums, milk thistle root powder brewed in water can be used as a rinse. The meal and oil of this plant can be bought at almost any pharmacy or you can make it yourself. Let's figure out what diseases they can be used for, and whether there are any contraindications to their use.

What is milk thistle meal?

Various parts of the plant are used in folk medicine. Thus, meal and vegetable oil are obtained from seeds, ground and cold pressed. Meal is a powder enriched with fiber and helps cleanse the intestines, stimulating intestinal movement and the development of beneficial microflora. In addition, the vitamins, macro- and microelements, and biologically active substances contained in the meal have a beneficial effect on the general condition of the entire body. Silymarin, this unique flavonoid complex, is also present in the meal. It is he who has a powerful neutralizing effect on various toxins that have a detrimental effect on liver cells.

Contraindications for use

Milk thistle meal has approximately the same contraindications as when taking any other parts and compositions with its use. Pregnant and lactating women can use it only on the recommendation of a doctor, following the dosage and dosage regimen prescribed by him. All persons suffering from cholelithiasis, regardless of stage and condition, can begin taking the meal only after a medical examination and under strict medical supervision. People prone to allergic reactions should start taking milk thistle meal with caution. It is not recommended for children under 12 years of age to take the meal, like other milk thistle products.

Milk thistle oil

As mentioned above, meal and vegetable oil are obtained from the seeds of this plant after grinding and squeezing. It is used both externally and internally for various pathologies and diseases of the liver, genitourinary and cardiovascular systems, and gastrointestinal tract. The color of this oil is slightly greenish, and the taste and smell are quite pleasant. It contains chlorophyll, which promotes cellular rejuvenation and restoration, normalizes metabolism and the functioning of the reproductive system and prevents the formation of kidney stones. Carotenoids, also present in the oil, reduce the level of allergic reactions, renew the liver at the cellular level and stimulate its activity. Tocopherol and carotene promote the renewal and rejuvenation of body tissues, and also have an anti-cancer effect. In dentistry, milk thistle oil is used to treat postoperative wounds and various inflammatory diseases of the oral cavity, such as stomatitis and gingivitis.

When should it not be used?

Milk thistle oil should not be used, especially internally, by children under three years of age. It is possible, but only use it externally with caution. Milk thistle oil has contraindications such as individual intolerance and a tendency to allergic reactions. You should use this oil with extreme caution for cholecystitis and cholelithiasis, and before starting use, be sure to consult with your doctor.