How to cook liver soaked in kefir. Liver stewed in kefir in a slow cooker. Standard one-component cleaning

09.12.2016

6061

Did you know that chicken liver increases hemoglobin and improves mood? If not, then we are happy to share this news with you! And along with it, a recipe for the most tender chicken liver - chicken liver in kefir sauce. Delicious! We recommend!

Ingredients:

• chicken liver - 0.5 kilograms;
• one onion;
• kefir - 4 -5 tablespoons;
• Dijon mustard - 2 teaspoons;
• soy sauce- 2 tablespoons;
• salt/pepper to taste.

Chicken liver in kefir sauce. Step by step recipe

1. Rinse the liver, cut into pieces, and, if necessary, remove films.
2. Separately mix soy sauce, kefir and mustard, add pepper and salt.
3. Dry the liver on a paper towel.
4. Cut the onion into half rings.
5. Heat in a frying pan vegetable oil, add the liver and fry for 5 minutes.
6. Then add chopped onion and kefir sauce, stir and simmer for 10 minutes.

Chicken liver in kefir sauce is ready. Serve with fresh vegetables, mashed potatoes, porridge. The taste is excellent. “I love to cook” wishes you bon appetit! And be sure to try cooking and.

I enjoy life with my son Nikitka, he is 5 years old. He is my inspiration, helper and friend. I cook every day (I started cooking and cooking for the whole family when I was 9 years old). More than anything else, I love family dinners at home. I always bake sweets on the weekends, I love it when the house smells of baking! It's so cozy! I love traveling and bringing recipes from all over the world! The culinary project “I Love to Cook” has long been a part of my family. This is not only my work, but the place where I share the most secret things, what my family adore - our family’s recipes.

If you want to add as much as possible to your diet interesting dishes— you don’t need to spend more money or look for extraordinary recipes for this. Chicken liver in kefir is one of the options for a family dinner, made from quite familiar products, but with a completely new taste. Simple preparation of a treat will not go unnoticed by every home cook, because who doesn’t want to feed their family in a matter of minutes.

How to choose kefir for preparing chicken liver

To prepare delicious dish from the liver with the participation of kefir, you need to know which fermented milk product is most suitable.

• Chicken liver is a dietary and delicate product, so it should be prepared without aggressive seasonings and sauces. And of course, kefir is perfect. The most successful option for stewing liver product is low-fat thick kefir. Can be used fermented milk product no more than 2.5% fat content.

• Be sure to pay attention to the expiration date when choosing kefir. Give preference to the freshest - stale ones may taste bitter when cooked. Therefore, the shelf-stable product is not suitable for preparing chicken liver dishes.
• Of course, you can make kefir at home, but only from high-quality milk. To do this, you can use bio-ferments or make a fermented milk product naturally. At home, you also need to make the most low-fat version possible.

You can cook anything from chicken liver, and a stew with kefir is one of the most striking options. Kefir serves as a sauce and completely softens the liver, making it incredibly tasty and tender. Even if you don’t really like this fermented milk product, believe me, this won’t stop you from enjoying the original dish to the fullest.

Stewed chicken liver, recipe with kefir and aromatic herbs

Ingredients

• Chicken liver – 500 g + -
• Kefir - 0.5 cups + -
• — 30 ​​g + -
• Apples - 2 pcs. + -
• Curry - 0.5 tsp. + -
• Thyme - 1 sprig (can be dried) + -
• — 20 ml + -
• — 0.5 tsp or to taste + -
• - pinch + -

How to cook liver in kefir with herbs in a frying pan

1. Wash the chicken liver well and dry. Place the product in a bowl (wiped dry), season with salt, pepper and mix thoroughly.
2. Wash fresh basil under running water and shake it off. Using a sharp knife, finely chop the greens. Add chopped basil to the liver and stir, keep the ingredients for 10 minutes at room temperature.
3. Wash and peel the apples. Grate, grate the fruit into a separate bowl and sprinkle with curry seasoning.
4. Take a frying pan with high sides, pour in vegetable oil and heat well. Place the liver in hot oil and fry on both sides for 2-3 minutes.
5. Then add the grated apples to the frying pan, reduce the heat and simmer the liver and apples for 10 minutes.
6. Now pour fresh kefir into the liver and mix carefully. Simmer the dish until cooked for 15 minutes. A few minutes before cooking, add a sprig of thyme to the pan.
7. Place the finished treat in deep plates and garnish with fresh herbs if desired.

Also, liver in kefir can be served with mashed potatoes, rice or spaghetti.

Chicken liver in Brazilian kefir

Brazilian chicken liver is a prime example of a restaurant dish that you can easily prepare yourself. The consistency of the dish is a little thick and resembles a meat sauce rather than a main dish. But it can easily be offered in different variants.

Boiled rice, vegetable puree, etc. are suitable as a side dish for the liver. If you are serving Brazilian liver as a main course, serve it with white bread croutons.

Ingredients

• Chicken liver - 600 g.
• White wine - 200 g.
• Onions - 1 pc.
• Kefir - 120 ml.
• Canned corn - 3 tbsp.
• Bananas - 2 pcs.
• Vegetable oil - 6 tbsp.
• Salt, white pepper - to taste.

How to make Brazilian liver with kefir with your own hands

• Wash the chicken liver and cut into 1 cm thick pieces. Place it in a small saucepan.
• Peel the onions and cut into half rings. Our chef will tell you how to do this quickly and without tears.

• Add chopped onion to the liver and season with salt and pepper.
• Now pour the wine into the liver and mix well. Soak it in the marinade for at least 30 minutes, ideally 2 hours.
• Then remove the liver from the marinade and fry in vegetable oil for 10 minutes. Then pour in 50 ml of marinade, simmer until the liquid evaporates and add kefir.
• Cook the liver with kefir, covered, for another 5-7 minutes.
• Peel the bananas and cut into thin slices. A few minutes before cooking, add bananas to the pan and cover again.
• During the stewing process, taste the treat and season with spices if desired.
• Place the liver in soup bowls and sprinkle generously with canned corn before serving.

Chicken liver in kefir will appeal to all food lovers homemade food. Prepare dishes with pleasure, and your meals will be tasty and soulful.

We haven’t eaten liver at home for a long time, and I finally decided to cook it. Our favorite is liver gravy. True, I usually add sour cream or mayonnaise during the cooking process, but today it turned out to be neither one nor the other. But I found kefir in the refrigerator, and why is it worse than sour cream, but nothing, so the liver with kefir will be cooked for dinner. And so, you will need to take: pork liver - 500 grams, half a glass of kefir, flour - 1 tablespoon, onion, salt and a mixture of peppers, bay leaf, a couple of cloves of garlic.

First you need to soak the liver in cold water few hours. I usually put the frozen liver in the refrigerator overnight and it's ready to cook in the morning. Now cut it into small pieces (everyone chooses their own size of pieces that they prefer).

Salt and season with a little pepper mixture, place in a preheated frying pan. Don't forget to add sunflower oil. Evaporate all the water and fry until golden brown. Add the finely chopped onion and fry until golden brown.

Now add flour and fry the liver a little in flour. All that remains is to add kefir and water so that the consistency of sour cream is obtained and simmer until done.

10 minutes before the dish is fully cooked, add finely chopped garlic and bay leaf. Cover with a lid and simmer again.

The gravy is ready and can be served with any side dish. Cereals are perfect - rice or buckwheat, but you can also go with mashed potatoes and pasta. Bon appetit!

I try, if possible, to avoid using any fat in cooking, including vegetable oil, and I also don’t use flour - all this is a tribute to the diet. You have to get out of it by preparing familiar dishes in an unusual way so that it does not affect the taste. For example, the classic method of preparing liver involves rolling the liver in flour, then frying it in vegetable oil, and then stewing it in sour cream. Let's try to achieve the same result, but without flour, butter and sour cream;)

Cut the onions into quarters of rings and place them in a dry (without oil) frying pan, fry until golden brown.

We wash the chicken liver, remove all excess, cut it into small pieces and put it in a frying pan to simmer for ten minutes.

Ingredients

• Pork liver - 400 gr.
• Kefir of any fat content - 250 ml.
• Onion - 1 pc.
• Salt, black and red pepper - to taste

Cooking time: 1 hour

A lot of literature has been written about the benefits of liver; its taste wins hearts. In cooking, there are many options for preparing this product. However stewed liver, especially pork, often turns out tough and bitter for housewives. This problem can be corrected using regular kefir. And thanks to cooking in a slow cooker, you will save time on cooking and get flavorful liver that melts in your mouth. Using the recipe for stewed liver in kefir in a slow cooker, step by step with photos, you can prepare any type of liver (pork, chicken, beef, duck, turkey). In combination with a side dish of spaghetti, cereal, potatoes or vegetables, the liver will become the main dish at the dinner table. Serve hot.

How to cook liver stewed in kefir in a slow cooker

The recipe does not require any special expenses to prepare this dish. We take liver, salt, spices, onion and kefir. If you don’t have kefir, sour milk or yogurt will do. You will also need a multicooker; if desired, the liver in kefir can be cooked in a cauldron.

We clean the liver from films and cut it into pieces of arbitrary shape. The film can be easily removed from slightly frozen or top-salted liver. If the film is not removed, the liver will turn out tough.

Pour half the kefir over the chopped liver, add salt and pepper. You can use any seasonings, it could be Provençal herbs, coriander, etc. Mix everything well and let marinate for about 30-40 minutes.

As soon as the liver is marinated, place vegetable oil and chopped onions into the slow cooker. Turn on the “frying or baking” mode for 30-35 minutes, lightly sauté the onion and place pieces of liver on top. During the first minutes of cooking, stir the liver stewed in kefir in a slow cooker. Then pour in the remaining kefir, add spices and salt to taste.

After the time has passed, the liver should be tasted to see if it is ready, let it brew a little in the slow cooker and serve. It is worth considering that beef liver It will take longer to cook, so you need to choose the baking/frying time yourself. Bon appetit and successful experiments in your kitchen!