What medicinal properties does plantain have? Plantain decoction: what it helps with and how to use it correctly. Recipes for making infusion and juice

Great plantain is a herbaceous plant of the Plantain family (lat. Plantaginaceae).
Botanical name - Plantágo májor.
Generic name - Plantain.

Popular names are seven-grass, cutter, fellow traveler, roadside grass, boil grass, plantain grass.

The plantain plant is a perennial up to 70 cm tall, with a short, thick rhizome and a dense tuft of roots. Flowering stems are leafless, ascending at the base.

Leaves in a basal rosette, glabrous, broadly ovate or elliptical, with arched venation. Thanks to these veins, plantain leaves do not break and successfully resist trampling.

The flowers are small, inconspicuous, collected in a thick, long cylindrical spike at the top of the stem. Corolla membranous, light brownish; stamens with dark purple anthers and white threads protrude far from the corolla. The fruit is an ovoid capsule with 8-16 (34) small angular, brown seeds.

The plant has no odor, the taste is bitter, slightly astringent.

Plantain blooms from late May to September, the fruits ripen in August - September. One plant produces up to 60 thousand seeds. Propagated by seeds.

Great plantain is widespread throughout almost the entire territory of the CIS, with the exception of the Far North. It grows on roadsides (which is why it got its name), paths, wastelands, near housing, in vegetable gardens, orchards, crops, in floodplain and dry meadows, in rich and sufficiently moist soils.

Collection and preparation of plantain

The medicinal raw materials are the leaves, which are collected throughout the summer. Green, undamaged leaves are cut with a small part of the petiole and dried quickly under a canopy or in a dryer at 40-50 ° C, scattered in a thin layer. With slow drying, the leaves easily turn black (the effect of aucubin glycoside). Plantain leaves are also used fresh.

The seeds are harvested in a mature state along with the peduncles. Raw materials can be stored for 2 years.

Composition and medicinal properties of plantain

Great plantain leaves contain a large amount of mucous substances, polysaccharides, glycosides (aucuban, plantagin), bitterness, tannins, flavonoids, phytoncides, carbohydrate mannitol, sorbitol, organic acids (salicylic, citric, etc.), choline, alkaloids, carotenoids, chlorophyll , vitamins C and K, factor T (promoting blood clotting).

The leaves contain a sufficient amount of potassium, calcium, magnesium, barium, and boron. Concentrates copper, bromine. Plantain seeds contain up to 44% mucus, consisting of mannitol and starch, fatty oil, carbohydrates, saponins, tannins and protein substances.

Plantain has hemostatic, antimicrobial, wound-healing, expectorant and blood pressure-reducing effects.

Great plantain leaf juice is recommended for the treatment of patients with chronic colitis and acute gastrointestinal diseases (gastritis, enteritis, enterocolitis). The drug is prescribed orally, 1 tablespoon 3 times a day, 15-20 minutes before meals. It is sold in pharmacies.

At pharmaceutical enterprises, a finished medicinal product in the form of granules is produced from plantain leaves - plantaglucide, which is prescribed for the treatment of hypo- and anacid gastritis and gastric and duodenal ulcers with normal and low acidity of gastric juice (plantaglucide slightly increases the acidity).

The use of plantain in folk medicine

The history of using plantain for medicinal purposes dates back to ancient times. In any case, back in the first millennium AD, it was known as a medicinal plant to Arab, Persian, Greek and Roman healers.

The great Avicena in his “Canon of Medical Science” recommended taking plantain leaves as a hemostatic agent for tumors, chronic and malignant ulcers, inflammation of the eyes, diseases of the kidneys, liver, and elephantiasis.

He prescribed plantain seeds for diarrhea and bloodletting. Plantain seeds ground in wine (as well as leaves boiled in wine) were used for dysentery and bloody diarrhea. The seeds were also used as a laxative: whole or crushed, one tablespoon at night or in the morning before meals with jelly or tea.

Before taking, the seeds are doused with boiling water and quickly drained so as not to lose the mucus. There is another recipe: brew 1 tablespoon of seeds with half a glass of boiling water, let it cool, and then drink along with the seeds.

Fresh leaves are used to treat boils, burns and purulent wounds. They are washed well, cut with a razor or knife, placed in several layers on the affected skin and secured with a bandage. Dry leaves are pre-steamed in hot water.

In cosmetology, plantain is used for hair care, as part of masks and rinses.

Plantain ointment

Since an infusion of plantain leaves promotes the dilution, dissolution and discharge of sputum, it is actively used for various diseases of the respiratory system associated with the secretion of mucous sputum: pleurisy, pulmonary tuberculosis, chronic bronchial catarrh, asthma, whooping cough and cough. For eye inflammation, the infusion is used for rinsing.

Alcohol tincture of plantain

It is prepared as follows: 20 g of dry crushed leaves are poured with 1 glass of vodka and infused in a dark place for 14 days. After this, the infusion is filtered and stored tightly closed in the refrigerator. It is recommended to use this tincture 30 drops 3 times a day in the same cases as the infusion, as well as for high blood pressure.

Plantain leaf syrup

Wash the young leaves, let them dry and chop. Then place it in layers in a jar, filling each layer of leaves 1 cm high with sugar or pouring honey. Thus, when crushing the mass, you need to fill the entire jar. Leave in a dark place for 10 days, then drain the syrup and take 1 teaspoon 3 times a day 20 minutes before meals for inflammation of the upper respiratory tract, as well as for intestinal and stomach diseases.

Even better results are observed when using juice from fresh leaves.

Juice from fresh leaves

To obtain juice in dacha conditions, the leaves are cut off with part of the petiole, washed thoroughly in cold running water, allowed to drain, scalded, passed through a meat grinder and squeezed through a thick cloth. In hot weather, the juice turns out thick and viscous, so it should be diluted with boiled water in a 1:1 ratio. The finished juice is boiled for 2-3 minutes, after which it can be consumed.

Remember that this juice can be stored in the refrigerator for no more than 3 days. Take it 1 tbsp. spoon 3 times a day 15-20 minutes before meals. Juice is contraindicated for hyperacid gastritis, gastric ulcer with high acidity of gastric juice.

In spring, plantain is quite edible; moreover, it contains many vitamins, biologically active substances and microelements. You can prepare a delicious and healthy fortified salad from plantain and dandelion leaves.

Plantain contraindications

Plantain is contraindicated in cases of increased acidity and excessive production of gastric juice, as well as in certain types of gastrointestinal ulcers. There are also some types of intestinal and gastric ulcers for which plantain preparations are contraindicated. Therefore, before using plantain-based medications, you should consult a doctor.

Contraindications for treatment with this plant would be increased blood clotting and the presence of blood clots. Long-term use of plantain preparations can cause high blood clotting and cause a tendency to blood clots.

Another contraindication is individual intolerance to this plant or allergic reactions to it. For this reason, allergy sufferers and asthmatics should be especially careful when starting treatment with plantain preparations. To begin with, you can take small doses so that the body gets used to the new medicine, and thereby avoid severe allergic reactions.

Plantain is a medicinal plant distributed throughout the world. Its healing properties have been known to mankind since ancient times. In other languages, the name of this beneficial herb is:

  • German – Heilwegerich, Spießkraut;
  • English – narrow leaf plantain, ribwort,
  • French – plantain lanceole.

Appearance

Plantain is a low herbaceous plant. The leaves, depending on the type, can be round or oblong, with clearly visible longitudinal stripes. The inflorescences are borne on thin, straight stems. The flowers are fluffy, pink or light lilac. The seeds ripen in long, scaly brown capsules.

Kinds

The genus Plantain has about one and a half hundred species, but only a few of them are considered useful. The most famous types of this plant:

  • sandy - has a branching stem and narrow, long leaves;
  • staghorn - distinguished by thick, jagged leaves;
  • lanceolate (lance-shaped) - has large, elongated leaves and purple inflorescences;
  • large – can reach 45 cm in height, distinguished by large, rounded leaves;
  • marine - has thin, oblong leaves pointed at the ends, grows along the banks of reservoirs;
  • medium - distinguished by ovate, pointed leaves and pink flowers.

Watch the following video about the medicinal properties of lanceolate plantain.

Where does it grow?

Different types of plantain can be found in almost all countries of the world. The largest number of species of this plant grows on the Eurasian continent, as well as in the northern regions of Africa, North and South America. In Russia and the CIS countries there are about three dozen species of plantain. The plant prefers a temperate climate and settles in open places exposed to the sun.

Blank

The most favorable time for harvesting medicinal raw materials from plantain is from late spring to late summer. Only healthy, green leaves should be collected, avoiding red and yellow ones. It is better to trim leaves and stems with sharp scissors or a small pruner so as not to damage the root system of the plant. Dry the raw materials on the floor in a room with good ventilation, stirring from time to time.

If you don’t want to bother with preparations, then plantain grass, completely ready for use, can be easily found in a pharmacy or herbal store.

Characteristics

  • dark green color;
  • faint mushroom smell;
  • bitter taste.

Nutritional value and calorie content

You can learn more about the beneficial properties of plantain, its preparation and use in folk medicine from the following video:

Chemical composition

  • acids: organic, citric, oleanolic;
  • tannins;
  • bitter and nitrogenous substances, mucus;
  • fatty oil;
  • carotenoids;
  • polysaccharides;
  • flavonoids;
  • alkaloids;
  • sorbitol;
  • vitamins: C, B and K;
  • metals: potassium, calcium, iron, manganese, copper, zinc, cobalt, chromium, barium, selenium, boron.

Beneficial features

  • regulates the secretion of gastric juice;
  • has an anti-inflammatory effect;
  • relieves some types of pain;
  • normalizes cholesterol levels;
  • lowers blood pressure;
  • has a calming effect;
  • is an effective expectorant and emollient;
  • thins mucus;
  • has antibacterial properties:
  • has a hemostatic effect;
  • promotes wound healing.

Harm and contraindications

External use of plantain-based medicines is harmless and has no contraindications.

Contraindications for internal use are:

  • exacerbation of stomach ulcers;
  • severe gastritis;
  • predisposition to blood clots;
  • pregnancy;
  • lactation period.

Oil

Oil infused with plantain leaves is a wonderful folk remedy that is used to cleanse and heal cuts, scratches and abrasions. It can be prepared using dried or fresh raw materials.

The glass jar must be sterilized and filled to the top with plantain leaves; fresh grass must first be mashed. Then pour vegetable oil into the jar, close the lid tightly and leave to infuse in a dark, warm place. After 14 days, filter the oil and pour into a clean container.

Juice

The juice of fresh plantain leaves has been used since ancient times to treat a variety of ailments, including colds, insect bites, digestive problems and purulent inflammation of the skin.

The juice is squeezed from well-washed raw materials and stored in the refrigerator. To prevent plantain juice from spoiling over many months, you need to dilute it with vodka or medical alcohol in the required proportion. The juice of this plant is also sold in pharmacies.

Syrup

Plantain syrup is a proven folk remedy for the treatment of colds. It works especially well against coughs.

To prepare plantain syrup, you need to pick fresh leaves of the plant, rinse and grind using a meat grinder or blender. Then pour granulated sugar into the bottom of the glass jar and place a layer of chopped grass on top. Alternate the layers of plantain and sugar until the container is full. Close the jar tightly and place in a dark place.

Over the next two or three months, you need to drain the syrup that settles at the bottom of the jar into a separate container.

Application

In medicine

Plantain can be used to treat and relieve symptoms of a wide range of conditions, including:

  • acute respiratory infections and acute respiratory viral infections;
  • angina;
  • bronchitis;
  • pleurisy;
  • whooping cough;
  • dysentery;
  • dyspepsia;
  • uncomplicated gastrointestinal diseases;
  • menstrual irregularities;
  • allergic reactions;
  • insomnia;
  • hypertension;
  • inflammation of the skin and mucous membranes;
  • kidney infections.

Folk recipes

  • In case of disruption of the gastrointestinal tract- 1.5 tbsp. Pour a glass of boiling water over dry or fresh plantain leaves and leave overnight. Drink 1/3 glass 3 times a day after meals.
  • For severe cough- 1 tbsp. Pour plantain herbs into a glass of cold water, put on fire and bring to a boil. Let it brew for 1-2 hours. Drink 1 tbsp. before meals 3 times a day.
  • For open wounds and purulent inflammations- 5 tbsp. Add crushed plantain leaves to a glass of water, bring to a boil and boil for 2-3 minutes. Then the liquid should be filtered and cooled. Use as compresses.
  • For male sexual impotence - 1 tbsp. Pour 300 ml of boiling water over plantain seeds, put on low heat and cook for 15 minutes. Take half a glass 3 times a day.

For weight loss

Plantain is known for its ability to lower cholesterol levels in the blood and improve the functioning of the gastrointestinal tract. That is why it is a good aid for those who are struggling with excess weight. A decoction of plantain seeds is especially helpful in this difficult task.

It is very easy to prepare: 1 tbsp. seeds need to be poured with 250 ml of boiling water, cover with a lid and leave for half an hour. You should drink 1/3 cup of the decoction 30 or 40 minutes before meals.

In cosmetology

Plantain-based cosmetics can be used for skin and hair care.

Cosmetics prepared using plantain:

  • tightens and tones the skin;
  • relieves minor inflammations;
  • cleanses pores;
  • moisturizes and nourishes the skin;
  • evens out complexion;
  • softens rough skin on the hands and feet;
  • treats calluses;
  • nourishes and strengthens hair.

In cooking

Today, plantain is practically not eaten, but in earlier times this herb was added to a variety of dishes, for example:

  • green soups;
  • cutlets;
  • vegetable salads;
  • cottage cheese and kefir;
  • herbal teas;
  • cooling drinks.

Potato soup

Pour water into a saucepan (you can also use broth from any meat or poultry) and bring to a boil. Add the diced potatoes and leave to cook over medium heat. Cut two carrots, an onion and parsley root into small pieces. Add vegetables to potatoes and cook until tender. Then finely chop a bunch of plantain leaves, pour into the soup, add bay leaf, salt and pepper to taste. Before serving, add a spoonful of sour cream to the plate and sprinkle with herbs.

Cutlets with plantain

Boil 4 medium potatoes in their skins. Peel and grind through a meat grinder. Add a raw egg and 2 tbsp. flour. Chop the onion and pour into a frying pan greased with vegetable oil. Place 300 g of minced meat on top and fry until cooked. Mix the minced meat with potatoes, add finely chopped plantain leaves, salt and pepper. Form cutlets, roll them in flour and quickly fry. Serve with sour cream.

  • According to legend, the plantain came to America in a very unusual way - by sticking to the sole of the shoes of the first settlers.
  • In ancient times, the Anglo-Saxons considered the plantain a sacred plant. Later, when the Catholic Church banned treatment with certain medicinal plants, this ban did not apply to plantain, since it was considered one of the symbols of the Christian faith.

Great plantain (Plantago major) belongs to the perennial herbaceous plants of the Plantain family (Plantaginaceae). Plantain growth area: temperate and subtropical zones. In the territory of the post-Soviet space, it is distributed everywhere, with the exception of the Far North. Although the great plantain is recognized as a cultivated plant, its abundant growth is observed along highways and trails, in wastelands and on sandy soils, in steppe and meadow zones. Anemophilous (wind-pollinated) crop reproduces by seeds.

Plantain is also found under other names: roadside plant, cutter, traveler, boil grass, seven-zilla, rannik. We will talk about all of its contraindications for use in this article.

Plantain photo

Composition of plantain

The composition of the leaves of the medicinal plant includes:

  • iridoids;
  • tannins;
  • vitamin C (ascorbic acid);
  • lemon acid;
  • carotenoids;
  • lipophilic vitamin K;
  • vitamin U (methylmethionine);
  • plant polyphenols – flavonoids;
  • mannitol;
  • sorbitol;
  • oleanolic acid.

The seeds contain oleanolic acid, natural high-molecular carbohydrates - polysaccharides, mixtures of esters - fatty oils (Olea pinguia), nitrogenous substances (proteins, amino acids, enzymes, alkaloids).

Medicinal properties

Leaves, seeds, and seed husks of the plant are used as a source of medicinal raw materials. For the procurement of raw materials, collection is carried out in the following periods: leaves - before or in the initial phase of flowering; roots - in the fall, after the sap flow in the plant has stopped, or in early spring before the process begins; seeds - during full ripening.

In order to protect against possible processes of fungal and bacterial decomposition and, as a consequence, loss of active substances, the collection of above-ground parts is carried out in dry weather after the morning dew has disappeared. It is prohibited to use raw materials collected near highways, since such material is poisonous and toxic due to carbon monoxide (carbon monoxide) absorbed by the plant.

The collected parts of the plant are carefully sorted and foreign impurities are removed. Drying of the prepared material is carried out in the open air, avoiding direct sunlight, or in special dryers at temperatures up to 60°C. Store harvested raw materials in dry, ventilated areas for two years.

Application

Plantain is used for medicinal purposes both internally and externally. The plant is taken orally in the form of:

  • juice squeezed from leaves;
  • syrup;
  • infusions;
  • tinctures;
  • alcohol and water extracts;
  • decoction

Externally used for baths, wraps, lotions, compresses, ointments.

Interesting! Not everyone knows, although it is not at all difficult.

Great plantain is a natural medicine with unique properties. Preparations based on its active ingredients are used as:

  • diuretics;
  • sweatshops;
  • painkillers;
  • anti-inflammatory;
  • bactericidal;
  • antitumor;
  • sedatives;
  • expectorants;
  • hypotensive;
  • to restore immune status.

Water-based preparations (infusions, extracts) regulate the secretory activity of the stomach, reducing hypersecretion. They produce an anti-inflammatory effect, act as strong antispasmodics, and perform a protective function against defects in the gastric mucosa (ulcerative lesions). Used for gastric ulcers and hypoacid gastritis (read about the treatment of gastritis with plantain).

It is recommended to take the plant juice for gallbladder diseases: acute and chronic. The seed husk supports the proliferation of beneficial lacto- and bifidobacteria, which are necessary for normal intestinal function. It is also often present in weight loss diets due to its characteristic property of inducing a feeling of fullness. When combined with water, the husk swells and acts as a natural detoxifier for the body.

Attention! When taking the husk, you should drink at least 2 liters of water to prevent constipation.

Effect on the cardiovascular system

Medicines based on plantain leaves normalize the content of b-lipoproteins and total lipids. They reduce the complication of atherosclerosis – aortic atheromatosis. They have a mild sedative effect. They have antihypertensive properties (lower blood pressure). Plantain is recommended as an adjuvant therapy for cardiovascular diseases: arrhythmia and acute heart failure.

Effect on the respiratory system

Plantain preparations are expectorants, mucolytics, and antitussives. They protect the epithelium of the respiratory tract, help thin sputum, have an anti-inflammatory effect, normalize the properties of pulmonary surfactant, and restore the function of the ciliated epithelium.

When carrying out complex treatment, including an infusion from the leaves of the plant, it is possible to recover from serious pathologies: pulmonary tuberculosis, pleurisy, whooping cough, catarrh of the upper respiratory tract. The herb suppresses the effect of hemolytic streptococci and is used in the complex treatment of sore throats and pneumonia.

Impact on skin defects

For topical use on scratches, ulcers and other damage to the dermis. This medicinal plant accelerates the process of skin regeneration, has a hemostatic, bactericidal, anti-inflammatory effect. Plantain juice inhibits the growth of pathogenic staphylococci and helps get rid of purulent abscesses, boils, and carbuncles on the skin. Traditional healers use the herb for compresses in the treatment of malignant neoplasms.

Impact on the genitourinary system

A decoction of plantain seeds is effective in the treatment of endocrine infertility. Products containing this plant are recommended for women to treat inflammatory processes in the uterus and ovaries. This herb is also effective in treating uterine bleeding. Plantain preparations are prescribed for inflammatory diseases: nephritis, urinary incontinence. The beneficial properties of the plant will help men with pain, activating the functions of the gonads.

Impact on immune status

Recent scientific studies have established the high effectiveness of plantain preparations in the fight against oncological pathologies: leukemia, lymphogranulomatosis and other malignant neoplasms. They reduce the negative consequences of chemotherapy procedures. The plant activates the protective properties of the immune system, helping the body resist autoimmune diseases and diseases of viral origin. The presence of oleanolic acid in the composition allows the herb to be used in the treatment of HIV infection.

Impact on the psycho-emotional sphere

Plantain is included in herbal preparations prescribed for increased emotional excitability, sleep disorders, irritability and anxiety. Helps with mild forms of insomnia, neuroses, anxiety-phobic disorders.

Plantain contraindications

Although herbal preparations have a versatile effect on the human body and in most cases their use is justified, only a doctor can foresee unwanted side effects after a comprehensive examination. The use of plantain preparations is contraindicated:

  1. With increased stomach acidity and excess production of gastric juice.
  2. With increased blood clotting.
  3. With an intensive process of blood clot formation.
  4. In case of individual intolerance to the components of the plant and the presence of allergic reactions to it.

Persons with serious somatic pathologies are recommended to consult a therapist before starting treatment with plantain-based drugs, and, if necessary, undergo examination by specialized specialists.

Preparation and use of plantain preparations

Fresh leaves

Used to disinfect skin lesions and as a hemostatic agent for external use.

Freshly collected, undamaged leaves must be thoroughly washed with running water and applied entirely to the damaged surface. Plantain “porridge” has a more active effect: the leaves of the plant are finely chopped with a knife.

Juice

Juice is the most rational and effective drug in most cases of treatment. It is recommended to use freshly squeezed juices that have not been subjected to heat treatment, but the value of juices processed by pasteurization or boiling should not be denied.

Attention! To preserve the biologically active components, all parts of the plantain must be processed within 2 hours after they are collected.

The collected leaves of the plant are washed with water and cut with scissors. To extract juice, use a press, juicer, juice cooker or meat grinder. The resulting liquid is processed by canning or pasteurization, poured into sterile containers, and carefully sealed.

The juice of the plant is taken 20–25 ml 3 times a day half an hour before meals. The optimal duration of treatment is one month.

Syrup

Natural has a number of advantages over synthetic pharmacological agents used in the treatment of colds, viral and infectious diseases. Fresh leaves of the plant are used to prepare syrup.

Recipe 1. Finely chop the washed raw materials and place them in a container in layers, sprinkling each layer with sugar. Seal the container with the preparation tightly and keep the composition for 2 months in a cool room. Carefully strain the syrup.

Recipe 2. Mix the prepared raw materials with liquid honey in a 1:1 ratio, place in a glass container and a saucepan with warm (not hot!) water until it cools completely. Strain the composition.

Syrup take 1 tsp. 3 times a day half an hour before meals.

Tinctures are a liquid form of the drug, during the preparation of which healing chemicals are extracted from the plant using alcohol compositions of 40–70% strength. In most cases, vodka is used at home.

If you don't know, here are some recipes.

Recipe 1. Prepared raw materials - crushed plantain leaves, place in a glass vessel, add alcohol-containing

drink, seal tightly and leave in a dark room at room temperature for 7 days. For one part of crushed leaves, take four parts of alcohol. Drain the finished tincture, carefully squeeze out the remaining plant and strain. The strained composition should be transparent, regardless of its color.

Recipe 2. Combine 400 ml of juice with 400 ml of vodka. Infuse for at least two weeks in a cool room, away from sunlight, then strain.

Alcohol tinctures are suitable for use after a long period of storage in tightly sealed dark glass containers. Use the composition 1-2 times a day, dosage from 10 to 30 drops per dose (depending on body weight, an individual dose is calculated). The duration of treatment is one month.

Infusions are aqueous extracts from plantain leaves. The starting raw material must be poured into a container and filled with boiling water in a ratio of 1:10 for internal use, 1:5 for external use. Cover the contents of the container tightly with a lid and leave in a water bath for 10 minutes. After complete cooling, strain the infusion.

Decoction

Plantain decoctions are the extraction of beneficial substances from the leaves, seeds and roots of the plant by water. The recommended daily portion is 1 liter: a quarter of the warm mixture is taken on an empty stomach, the rest of the dose is drunk during the day in 3 doses after meals. Decoctions quickly deteriorate, so it is recommended to prepare a fresh composition daily and store the resulting drink in the refrigerator.

Recipe 1. Pour the sorted, washed and crushed raw materials with water at room temperature in a ratio of 1:10 for internal use and 1:5 for external use. Mix thoroughly, bring to a boil and keep on low heat for half an hour. After cooling, strain the broth through cheesecloth.

Recipe 2. Pour the required amount of raw materials into a container, add raw water in the proportion indicated in the recipe, mix and leave for 12 hours at room temperature. Bring to a boil and boil in a container with a closed lid for 5 minutes. Leave the dishes covered for 30 minutes, strain the broth through cheesecloth.

They are very popular because they have a beneficial effect on the skin.

Use this miracle plant and be healthy!

The medicinal properties of plantain leaves, juice and seeds have long been used externally for diseases of the gastrointestinal tract. The plant is not picky about soil and climatic conditions. The drugs have expectorant, anti-inflammatory, wound-healing, and anti-sclerotic properties.

Types of plantain, juice, preparation

The most famous and widespread is the large plantain (Plantago major L., literally from Latin plata - “sole”, ago - “follow, lead”, major - “big”).

Other types of plantain have medicinal properties:

  • flea (Plantago psyllium L.);
  • lanceolate (Plantago lanceolata L.);
  • medium (Plantago media L.).

Fresh leaves and their juice are used for treatment. The seeds are collected after flowering, dried, and brewed.

The flea variety prefers pebbles and saline areas; it is specially grown for medicinal purposes, the seeds are called “flea seed”.

  • Flea plantain seeds (pharmaceutical name Seminis plantaginis psyllii) are collected, dried in a ventilated place, and used to prepare decoctions and mucilages.

The maximum medicinal properties are in plantain, which grew far from busy roads and highways, industrial enterprises, and places for walking pets.

The favorable period for harvesting leaves is from the end of May to August, during the flowering period of the plant. According to popular belief, plantain harvested before Ivan Kupala (July 7) is more beneficial. Therefore, it is better to complete the preparation before mid-June.

It is more useful to pick leaves with your hands, do not use metal objects (scissors, knife, sickle, pruning shears).

Collect either in the morning after dew, or after sunset after evening dew - in the first week after the start of flowering, in the first phase of the moon (new month). Pick juicy healthy leaves. To dry, spread on paper or cloth in a ventilated area and stir occasionally. Store in wooden boxes for up to 3 years.

Ask for ready-made plantain leaves at the pharmacy.

Homemade plantain juice

  • Pass fresh leaves through a meat grinder and squeeze with a juicer.
  • Crush with a wooden masher and squeeze out the juice through cheesecloth.

Composition and beneficial properties

The plant is rich in vitamins A, C, K.

Plantain seeds contain mucus (up to 40% of weight), fatty oils (20%), protein, amino acids, . They dull, accelerate weight loss, and are used in dietary products.

They stimulate the passage of masses through the intestines, as they swell greatly (twice after an hour, four times after 2.5 hours).

plantain leaves:

  • Glycoside aucubin slows down the growth of pathogenic microorganisms and has a choleretic effect.
  • Flavonoids have beneficial antimicrobial properties and activate enzyme activity.
  • Tannins have an astringent, anti-inflammatory, and bactericidal effect.
  • Bitterness stimulates the secretion of gastric juice and peristalsis.
  • Alkaloids affect the constriction and dilation of blood vessels and stimulate the central nervous system.

Plantain juice(the pharmaceutical drug has a similar name) increases the acidity of gastric juice, reduces dyspeptic symptoms and pain.

The beneficial properties of plantain juice are used for gastritis, peptic ulcers, and low acidity. Externally – for cuts, wounds, purulent inflammations.

Plantain juice is useful for chronic dysentery; it is used in combination with antibiotics and sulfa drugs.

The pharmaceutical drug Plantaglucide is prepared from fresh leaves of the plantain plant. Used for the treatment of acute and chronic peptic ulcers with preserved and reduced secretion, enterocolitis, fermentopathy, dysbacteriosis, infectious and inflammatory diseases of the respiratory system (rhinitis, tonsillopharyngitis, bronchitis, pneumonia, whooping cough). Helps with exacerbations, prevents relapses.

Medicinal properties of plantain:

  • soothes, prevents the growth of bacteria;
  • hemostatic, wound healing effects;
  • increases the activity of the cilia of the ciliated epithelium of the respiratory tract, which increases the secretion of bronchial mucus;
  • strengthens the gums, so the plant is used for the prevention and treatment of oral diseases.

Treatment of the stomach and gastrointestinal tract with plantain

Gastrointestinal diseases:

  • Eat 10-12 fresh leaves every day, maybe with honey.

Peptic ulcer disease.

Recipe 1. After consultation with a doctor, treat with infusion:

  1. Brew 500 ml boiling water 1 tsp. dried plantain leaves and 1 tsp. .
  2. Boil over low heat for 5 minutes.
  3. Infuse in a sealed container, strain.

Take 1/2 cup once a day for a week and a half, then 3 times a day.

Recipe 2. Folk remedy:

  1. Place a layer of finely chopped fresh plantain leaves (collected in May) at the bottom of a glass jar, then a layer of honey or sugar.
  2. Alternate layers until filled.
  3. Close the lid and bury it in the ground.

In 3 months:

  1. Decant the syrup.
  2. Simmer in a water bath for 30 minutes.
  3. Pour into bottles and store in a cool place.

Take 1 tbsp. 30 minutes before meals.

  • Brew 100 ml boiling water 1 tsp. seeds of the flea variety.
  • Leave for half an hour, strain.

Take 1 tbsp half an hour before meals. three times a day as an anti-inflammatory and enveloping agent.

Gastritis.

  • Brew 1 tsp. seeds with a glass of boiling water, leave for 12 hours, strain.

Take at night.

  • Pour 40g of leaves with 250ml of vodka.
  • Leave for 12 hours, strain.

Dilute 2 tbsp. in 0.5 cups of warm boiled water. Take three times a day half an hour before meals for 28 days.

Low acidity.

  1. Pour 1 liter of dry red wine into 100 g of dry crushed leaves.
  2. Leave for two weeks in a cool, dark place.
  3. Boil.
  4. Cook for 10 minutes over low heat in a covered enamel pan.
  5. Strain, let cool, bottle.

Take 50g 15-20 minutes before meals 3 times a day for a month.

Recipe 2. Improving digestion and appetite:

  • Dilute 1-2 tsp. plantain juice in 0.5 cups of boiled water at room temperature, add 1 tbsp. honey

Take half an hour before meals three times a day.

Constipation:

  • Take a small amount of dried leaf powder on an empty stomach and wash it down with warm water.

Cholecystitis:

  • Brew a glass of boiling water 1 tbsp. dried leaves, leave for 10 minutes, strain.

Drink in small sips over an hour.

Plantain for cough

The beneficial properties of plantain are used in the treatment of coughs - juice and infusion from the leaves have an expectorant effect.

  1. Pass 500g of fresh leaves through a meat grinder.
  2. Squeeze through cheesecloth, let stand, strain carefully.
  3. Heat 300 ml of dry red wine to +50..+60C, mix with juice.

Take 1/4 cup during the day, every 2 hours, the course of treatment is 10 days.

Fresh plantain juice retains its beneficial and medicinal properties throughout the day, so prepare it again every morning.

  • Brew 2 tablespoons of boiling water. crushed leaves, infuse, strain.

Take 1/4 cup 3 times a day for acute or chronic bronchitis, cough, hoarse voice, pneumonia.

Treatment with plantain

Inflammation, bleeding gums:

  • Rub the juice of the plant to strengthen teeth and gums.

Rinsing with fresh juice from plantain leaves is used after cleansing periodontal pockets, removing tartar and deposits.

Headache:

  • Place crushed plantain leaves on your forehead.

Atherosclerosis. The medicinal properties of plantain - juice and seeds - are used.

  1. Wash the leaves, cut into pieces, mash, squeeze out the juice, add the same amount of honey.
  2. Cook the mixture over low heat in an enamel bowl for 20 minutes.

Take 2-3 tbsp. in a day. Store in a cool, dark place in a sealed container.

  • Brew 10g of seeds with a glass of boiling water and leave.

Drink within two days.

Plantain for women and men

Impotence. For a long time, plantain arrows were collected from stone crevices and prepared as a medicinal remedy. Even earlier, Arab and Persian doctors learned this recipe:

  • Collect dry plantain shoots from the crevices of stones.
  • Brew 1.5 cups of boiling water 1 tsp. raw materials together with seeds, leave for 10-15 minutes.

Take half a glass 3-4 times a day from autumn to April.

The product is useful for the prevention of prostatitis and is indicated for all men over 35 years of age.

Climax. The medicinal properties of plantain seeds are used for bleeding, pain,:

  • Brew 1 tsp. seeds with a glass of boiling water.
  • Simmer in a water bath for 4-5 minutes, let cool.

Take 2 tbsp warm. four times a day. Store in the refrigerator for no more than 2-3 days.

Infertility:

  • For inflammation in the pipes, prepare a decoction, as for menopause.

Take 2 tbsp. three times a day before meals.

External use

Suppuration, abscesses, fistulas, boils. The medicinal properties of plantain are used:

  1. Wash fresh leaves, mash them, place them on the affected area, possibly in several layers.
  2. Secure with a bandage or plaster.
  3. Replace with fresh ones every 2-3 hours.

Pre-soak dried plant materials in warm water.

Burns:

  1. Brew 2 tablespoons of boiling water. crushed leaves.
  2. Leave for 30 minutes, strain.

Apply a napkin moistened with infusion to the area. Repeat 4-5 times a day until recovery.

Vitiligo:

  • Add crushed leaves (1 tbsp) with (1 g) to food.

Contraindications

The infusion, decoction of leaves and seeds, and plantain juice have virtually no contraindications.

The medicinal properties of plantain infusion and juice are contraindicated in cases of increased acidity of gastric juice, a tendency to thrombus formation, and increased blood viscosity. Take with caution during exacerbation of gastrointestinal diseases.

Preparations based on plantain juice are contraindicated in case of increased secretion of the digestive glands, gastric and duodenal ulcers in the acute phase.

Modified: 06/26/2019

Treatment with plantain. Useful properties of plantain.

Some people treat plantain like a weed that grows wherever it pleases. In fact, this inconspicuous plant has a lot of healing properties.

When used correctly, plantain can help get rid of many diseases, as well as prolong beauty and youth. We will talk about how you can use this plant to benefit your health in our article.

Plantain medicinal properties and contraindications for men, women and children

Useful properties of plantain

Plantain is one of those plants in which absolutely everything is useful. To combat diseases, you can use leaves, seeds, and even roots. Moreover, in terms of its medicinal properties, dry raw materials are practically in no way inferior to freshly picked ones. In view of all this, you can quite easily buy dry plantain in pharmacies even in winter and use it to combat your problems.

Useful properties of plantain:

  • Anti-inflammatory (relieves inflammation in the oral cavity, and also relieves problems with urinary tract)
  • Calming (effectively fights insomnia and neuroses)
  • Broncholytic (helps to liquefy and release mucus from the bronchi and lungs)
  • Disinfectants (promotes healing of wounds and cracks)
  • Bactericidal (kills pathogenic bacteria that grow on open wounds)
  • Regenerating (strengthens metabolic processes in the dermatological integument)
  • Decongestants (stimulates the release of excess fluid from the body)
  • Antitumor (blocks the growth process of tumors)

Contraindications for use:

  • Tendency to allergies
  • Thrombosis
  • Increased stomach acidity

Gerbion - plantain syrup: instructions for use for adults and children



Recommendations for the use of Gerbion

Gerbion is an effective antitussive agent with immunostimulating and antibacterial properties. It is used to treat coughs caused by infectious diseases, allergies and tobacco smoke.

Once inside the body, it immediately begins to block the growth of bacteria that irritate the bronchi or lungs, and then promotes the release of all the phlegm that has formed during the illness.

  • Children under 7 years old: 1 tsp 3 times a day
  • Children from 7 to 14 years old: 1-2 tsp 3 times a day
  • Children over 14 years old and adults 2 tsp up to 5 times a day

Dr. Theiss - syrup with plantain: instructions for use for adults and children

Dr. Theiss is a complex antitussive drug that relieves spasms, dilates blood vessels and helps thin mucus. It is also made from plantain extract with a small addition of peppermint and natural honey.

This syrup can be used to treat colds, bronchitis, pneumonia, tracheitis, pharyngitis and laryngitis. Yes, and remember, Doctor Theiss syrup should never be combined with drugs that, on the contrary, help reduce the formation of sputum.

Instructions for use of syrup:

  • Children under 6 years old: 2.5 ml 2-4 times a day
  • Children from 6 to 14 years old: 5 ml 3 times a day
  • Children over 14 years old and adults 10-15 ml 3 times a day

Plantain tincture: indications for use, instructions for production

Plantain tincture: indications for use

Plantain tincture is good because it can be used both for the treatment of internal diseases and for skin restoration. You can get rid of pneumonia, bronchitis, cystitis, gastritis and boils of different locations with its help.

It is best to prepare this tincture from fresh leaves. If you use dry raw materials, it will take longer to prepare and, what is most unpleasant, it will be stored less.

Recipe for making tincture:

  • First, collect the plantain leaves, wash them and dry them slightly.
  • Blend them with a blender into a homogeneous mass and squeeze the juice out of it.
  • You should have 170-200 ml of healing liquid
  • Next, pour it into a clean container, add 40-proof vodka and mix everything thoroughly
  • Seal the container with a lid and leave to infuse in a cool, dark place.
  • After this time, take 1 tsp tincture 2 times a day
  • To treat skin diseases, you will need to moisten a cotton pad with the tincture and then wipe the skin with it.

Plantain for the treatment of cough and bronchitis in adults, children, and pregnancy

Bronchitis is a pathology of the respiratory system, which results in inflammation and swelling of the bronchi. Against the background of this process, a person develops a cough. Initially dry and paroxysmal, and after a few days it becomes wet and painful.

And although bronchitis is not considered a serious illness, it must be treated correctly and, most importantly, on time. If you leave everything to chance, then it is likely that the disease will descend into the lower respiratory tract and then you will have to treat pneumonia.

Application:

  • Children under 14 years old: 1 tsp 2-3 times a day for 10 days
  • Adults 1 tbsp. l 3 times a day for 2 weeks

Plantain for conception in case of male and female infertility - method of use: recipes



Plantain for conception in male and female infertility

Infertility is a big problem for modern people. If earlier this pathology affected women, now more and more men are turning to doctors with this disease. If you want to get rid of infertility using traditional methods, then try doing it with the help of plantain.

The beneficial substances contained in this plant will very quickly increase your defenses, improve metabolic processes and relieve inflammation in reproductive tissues. For the treatment of infertility, men should use infusions and decoctions orally, and women, in addition to internal administration, can also use local treatment (insert tampons soaked in plantain juice into the vagina or douche with a decoction of this plant).

Universal mixture: recipe

  • Take 20 g of plantain leaves and mix them with 10 g of lemongrass and 5 g of rosehip
  • Pour 500 ml of boiling water over the plant material and let it brew for 40 minutes.
  • Strain the liquid and drink in three doses throughout the day.
  • Take the product for 30 days in a row

Anti-inflammatory

  • Mix plantain and chamomile in equal parts (25 g each)
  • Pour boiling water over them and place in a water bath for 15 minutes
  • When the liquid darkens, strain it and divide it into three parts.
  • Drink this remedy throughout the day
  • The course of treatment with this remedy lasts 10-14 days

Plantain for gastritis and other gastrointestinal pathologies: recipe for use



Plantain for gastritis

As already mentioned at the very beginning of our article, plantain has anti-inflammatory properties that help it fight problems with the digestive system. Once in the gastrointestinal tract, it literally immediately begins to help stop the inflammatory process, and then begins to restore the mucous membranes.

Thanks to this, literally 4-7 days after starting to take plantain, a person begins to feel a noticeable improvement in well-being, and after another week all unpleasant symptoms almost completely disappear.

Recipe:

  • Collect a small amount of fresh plantain leaf
  • Wash it, dry it, chop it and squeeze the juice out of it.
  • For one-time use, 1 dessert spoon will be enough.
  • Take fresh juice 2 times a day for 2-3 months

Plantain for the treatment of vascular pathologies, atherosclerosis: recipe



Plantain for the treatment of vascular pathologies

Vascular diseases, as a rule, create a lot of problems for a person. They usually provoke severe headaches, surges in blood pressure and, of course, atherosclerosis in men and women. The cause of all these problems is an insufficient amount of oxygen in the blood, which occurs due to spasm of blood vessels and sclerotic plaques formed in them.

Those who have already encountered this problem know that it is impossible to get rid of it in a week. Usually it takes at least a month to eliminate this pathology. And if you don’t want to drink synthetic drugs all this time, then try replacing them with plantain.

Recipe:

  • Take 1 tbsp. l chopped plantain root and pour 300 ml of boiling water over it
  • Let the liquid sit and you can take it
  • Divide the resulting dose into two parts and drink in the morning and evening
  • The course of treatment should last from 30 to 45 days

How to use plantain against edema: recipe



Plantain against edema

If you have been suffering from a problem such as swelling for a long time, then plantain is exactly what you need. If you try to take it regularly, then in the shortest possible time all excess water will leave your body, and all this will happen in a gentle manner. This means that calcium and magnesium, which our heart and blood vessels need so much, will not leave the body along with the fluid.

Recipe:

  • Take 2 tbsp. l plantain seeds and lightly crush them in a mortar
  • Transfer the resulting mass into a half-liter jar and fill it with boiling water.
  • When the product is infused, strain it and take it throughout the day.
  • If you want the swelling to go away as quickly as possible, add another 25 g of fresh plant leaves to the seeds

Plantain for swelling and bruises under the eyes: method of application



Plantain for swelling and bruises under the eyes

In principle, if bruises and bags under the eyes appear due to a banal lack of sleep or overwork, then you can get rid of them very simply. You can make your own ice cubes from plantain pulp in advance. The finished cubes can be stored in the freezer for up to 6 months, and during this time they will do their job well.

All you need to do is take an ice cube and give it a kind of massage to the problem areas. As practice shows, literally a 5-minute exposure is enough for the problem to disappear. If the cause of the bags and bruises is the liver and kidneys, then plantain will need to be taken orally.

  • Pour 1 tbsp. l dry raw materials 250 ml boiling water
  • Let the product sit for 15 minutes and drink in small sips.
  • You will need to take this remedy 2 times a day for 7-10 days.

Plantain for lung cancer: recipe for use



Plantain for lung cancer

Oncology is one of those diseases that are very difficult to treat. But still, if you start fighting it on time and take the medicine regularly, the disease will probably recede or at least stop its development.

But remember, plantain can only be used to treat malignant tumors in the very early stages. If the pathology progresses very quickly, then combine it with official therapy.

Recipe:

  • Cut off the plantain leaves along with the petiole
  • Scald them with boiling water and then grind them into a meat grinder
  • Place the resulting mass on a thick cloth and carefully squeeze out all the juice.
  • If you see that the juice is very thick, dilute it with boiled water 1:1
  • Take the product 2 tbsp. l 4 times a day in courses of 30 days
  • The break between courses should be from 5 to 10 days

Which side should you apply plantain to the sore spot?

I would like to say right away that it makes no difference which side you apply the plantain to the wound. You can apply it in any way that is convenient for you. Since the juice in the plant is medicinal, all you need to do is pick a leaf, wash it thoroughly, dry it, and then mash it thoroughly in your hands. If you do everything correctly, the leaf will become darker and the juice will be visible on it. The plantain prepared in this way is applied to the wound and left on it until completely dry.

Plantain seeds as a laxative for constipation: recipe for use



Psyllium seeds as a laxative for constipation

People who experience constipation for the first time try to get rid of it with the help of pharmaceutical laxatives. As a rule, after taking them they get quick results, but unfortunately, while solving one problem, they create another.

If a person takes such medications very often, then the mucous membranes of the gastrointestinal tract become inflamed, and the digestive system stops working correctly. If you want to avoid such problems, then try to cope with constipation using psyllium seeds.

So:

  • To start, measure out 15g of psyllium seeds.
  • Fill them with 150 ml of water and bring to a boil
  • Turn off the heat and boil for 5 minutes
  • Turn off the stove and let them sit for another 10 minutes
  • Divide the product into two parts and drink morning and evening

Plantain with honey: medicinal properties and recipe for use

If you want to prepare a truly healthy remedy, then mix plantain with honey. As a result, you will receive a medicine that can boost immunity, enhance intestinal movement and fight inflammatory processes in the gastrointestinal tract.

Medicinal properties of the product:

  • Anti-inflammatory
  • Regenerating
  • Antimicrobial
  • Immunomodulatory

Recipe for the remedy:

  • Collect plantain leaves, chop and squeeze the juice out of them
  • Mix it with honey in a 1:1 ratio
  • Use the product 3 times a day, 1 tsp preheated

How to treat hemorrhoids with plantain?



Plantain for hemorrhoids

Hemorrhoids are a disease that is best treated not only internally, but also locally. In view of this, you can, for example, take decoctions of plantain orally and, in addition to this, make lotions or douches.

By acting directly on the inflamed mucous membrane and hemorrhoids, you will achieve positive changes after the second such procedure. Douching can be done with a special device or with a rubber bulb with a small tip.

So:

  • Prepare a concentrated decoction of plantain root and leaf.
  • Cool it to an acceptable temperature and fill it with a syringe
  • Treat the anus with anesthetic gel and insert the syringe inside
  • Slowly inject the broth into the intestines and take a horizontal position
  • Repeat the procedure 2 times a day until the discomfort disappears completely.

Treatment of joints with plantain: recipe

Treatment of joints does not involve taking plantain internally. In this case, you can simply apply it to problem areas, the main thing is to do it regularly.

Recipe:

  • Prepare a paste from plantain leaves and mix it with honey
  • Apply the product to a gauze bandage and apply to the joint
  • Wrap the gauze bandage in cling film and leave everything alone for 4-7 hours
  • Repeat the procedure 10-14 days in a row

How does plantain draw out pus?



Plantain for the treatment of purulent pathologies

If you need to quickly draw pus out, then plantain will do this better than any remedy. Its juice contains substances that can simultaneously stimulate regeneration processes, relieve pain, fight inflammation and dilute purulent masses.

Therefore, if you apply a previously crushed leaf to the boil, then within an hour you will feel the pus rising into the upper layers of the dermis. At this point, you will need to apply a fresh sheet to the problem area and wait another hour. As practice shows, this time is quite enough for the abscess to open on its own and all the pus to come out.

How to use plantain for acne on problematic facial skin?

Plantain is an ideal remedy for fighting acne. If you treat problem areas of the skin with a product prepared on the basis of this plant, improvement will occur in just a week.

If you regularly rub your face with a medicinal product, then there will also be no unsightly dark pigment spots left on your skin, which almost always appear after the pus from the pimple comes out.

Recipe:

  • Pour 100 plantain leaves into 300 ml of water
  • Put everything on fire and simmer for 15 minutes
  • Turn off the stove and let the product brew
  • Strain the liquid into a clean container and use it for washing and as a lotion on problem areas.

Face mask with plantain and horsetail: recipe



Face mask with plantain and horsetail

And now we will introduce you to a face mask that will help you get rid of skin problems forever. If you do it at least once a week, it will become fresher and more elastic.

Recipe:

  • Take 15 g each of fresh plantain and horsetail
  • Scald them with boiling water and turn them into pulp
  • Add a couple of drops of aloe juice to it and mix everything thoroughly
  • Apply the mask to previously cleansed skin and leave it there for 15-20 minutes
  • After this time, remove the residue with a cotton pad soaked in warm water.
  • When the skin is completely dry, treat it with a nourishing cream.

Decoction of plantain root and leaves for rinsing and treating hair: recipe

In this case, you can easily use both freshly cut and dry raw materials. Regardless of what the decoction is prepared from, the effect will be stunning.

Decoction recipe:

  • Take 3 tbsp. l dry root and plantain leaf
  • Fill them with 1 liter of boiling water and place in a steam bath for half an hour
  • When the product is ready, strain it and cool to a pleasant temperature.
  • Wash your hair in the standard way, and then rinse it with the resulting decoction.
  • Repeat this procedure 1-2 times a week

Plantain seeds for weight loss: how to use?



Plantain seeds for weight loss

If you want to lose weight with the help of plantain seeds, then be prepared for the fact that the first result will be noticeable no earlier than after 2 weeks. You will have to wait so long for the first results due to the fact that this plant does not burn fat, but simply improves the proper functioning of the gastrointestinal tract and normalizes all metabolic processes.

Consequently, as soon as the body works like a clock, you will begin to notice that your waist is decreasing in size. Of course, provided that you do not pass on or consume harmful products.

Recipe:

  • Pour 3 tbsp. l plantain seeds 350 ml of boiling water and simmer for 1 hour in a steam bath with the lid closed
  • Wait for the product to cool completely, strain it and divide it into 3 equal parts
  • Take it half an hour before breakfast, lunch and dinner

When can you collect plantain for medicine?

In principle, if you are only interested in the leaves of this plant, then you can collect them as long as they are juicy and green. This can be done all summer and the first month of autumn.

If you want to prepare the root and seeds of the plant, then you will have to wait until the second half of September. As soon as you see that the seeds have turned dark, you can immediately take a shovel and dig up the entire plant.

Video: Plantain (herb). Useful, medicinal properties, use in folk medicine